Step 1

Cook the Beans: Trim the ends, if using fresh beans. Bring a large pot of water to a boil, then add the beans and cook for 5 minutes. Drain and set aside.

Step 2

Preheat the oven to 400 degrees F. If you don't have a 10 inch cast iron skillet, lightly grease a large casserole dish and set aside.

Step 3

Warm the oil in a large cast iron skillet (10 inches) over medium-high heat. Now add the mushrooms and garlic and cook for 3-5 minutes until the mushrooms are soft.

Step 4

Sprinkle the flour on top of the mushrooms, then slowly add the vegetable broth and stir until the mixture thickens. Add the vegan creamer, then the non-dairy milk, stirring frequently for about 5 minutes until thick and creamy. Add salt to taste. Remove from heat.

Step 5

To the skillet, add the green beans and 1/3 cup of the french fried onions. (If you don't have a cast iron skillet, add all ingredients to the casserole dish instead.)

Step 6

Top with the rest of the french fried onions, place the cast iron skillet (or casserole dish) in the oven and cook for 15-20 minutes, until the onions are crispy but not burnt. Serve immediately.