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Export 10 ingredients for grocery delivery
Step 1
On a sheet pan, add the sweet potato, carrot, garlic and red onion. Bake at 400F for 30 minutes, until soft.
Step 2
In the meantime, boil the sunflower seeds for 10 minutes.
Step 3
Once the vegetables are cooked and the sunflower seeds are soft, when safe to handle, transfer to a high speed blender with all remaining ingredients and combine until smooth. Add more water as needed to thin. Enjoy with nachos, or as a delicious pasta sauce.
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