Vegan Protein Pancakes

Name: Vegan Protein Pancakes
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Ingredients: 1 very ripe banana; 3/4 cup unsweetened plant-based milk (e.g. soy milk); 2/3 cup all-purpose flour; 1/3 cup protein powder (e.g. rice protein); 1 1/2 teaspoons baking powder; 1 teaspoon canola oil (for the pan, add a bit for each batch of pancakes); 2 teaspoons peanut butter; 2 teaspoons maple syrup; banana slices

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Prep Time: 15 minutes

Cook Time: 15 minutes

Total: 30 minutes

Servings: 2

Author : Bianca Haun | Elephantastic Vegan

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Ingredients

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1 very ripe banana3/4 cup unsweetened plant-based milk (e.g. soy milk)2/3 cup all-purpose flour1/3 cup protein powder (e.g. rice protein)1 1/2 teaspoons baking powder1 teaspoon canola oil (for the pan, add a bit for each batch of pancakes)2 teaspoons peanut butter2 teaspoons maple syrupbanana slices

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Instructions

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Step 1

In a bowl, mash the peeled banana.

Step 2

Add the plant-based milk and give it a quick whisk.

Step 3

Add the flour, protein powder, and baking powder. Whisk until incorporated, try not to overmix.

Step 4

Spray/brush a flat pan or griddle with oil and heat it up to medium to low heat. Add a small ladle (this works best with an ice cream scooper) of pancake batter*. Let it cook until the middle becomes bubbly and the corners set, then flip with a spatula. Let it cook on the other side until done. Repeat for all the pancakes. You should be able to get 6-7 pancakes out of the batter.

Step 5

Stack the pancakes, drizzle with peanut butter and maple syrup, and top with fresh banana slices.