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Export 11 ingredients for grocery delivery
Step 1
Preheat oven to 400 degrees F.
Step 2
In a small sauce pan bring vegetable stock to a boil. Add TVP to a bowl and pour boiling stock over the TVP. Cover and let sit for 5 - 10 minutes until completely soaked up.
Step 3
Place all the remaining ingredients into the bowl with the TVP. Using a handheld mixer, mix evenly until it can stick together. Add extra breadcrumbs 1 tbsp at a time if needed to help bring together if needed.
Step 4
Using a 1 tbsp scoop, scoop out mixture and shape into a ball.
Step 5
Bake for about 12 - 15 mins until browned.Alternatively - cook at 400 degrees F in an air fryer for 10-15 minutes. Or add a few tablespoons of oil to a skillet over medium, then fry for 5-8 minutes, or until all sides are browned.
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