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Export 16 ingredients for grocery delivery
Step 1
Soak the garbanzo beans overnight and cook until tender.
Step 2
Steam the carrots, celery and parsnips until tender.
Step 3
Mash the garbanzo beans and vegetables with the bouillon and other flavorings until thoroughly mixed and smooth.
Step 4
Add the raw onion and all the remaining ingredients and use your hands to mix everything together well.
Step 5
Preheat the oven to 350 degrees.
Step 6
Oil a 9x13 inch baking pan and line it with wax paper, then oil the wax paper.
Step 7
Shape the mixture 3 inches high, oblong loaf in the pan with rounded top and edges.
Step 8
Bake for 90 minutes until well browned and cooked as firmly as you like it.
Step 9
The roast easily removes from the wax paper and can be placed on a platter of a bed of greens.
Step 10
Goes well with vegetarian or mushroom gravy.
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