Whole Grain Corn Muffins

4.9

(16)

www.forksoverknives.com
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Prep Time: 20 minutes

Cook Time: 20 minutes

Total: 50 minutes

Whole Grain Corn Muffins

Ingredients

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Instructions

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Step 1

Preheat oven to 375°F.

Step 2

In a small bowl, combine flaxseed with almond milk and set aside to allow it to gel for 5 minutes.

Step 3

In a large mixing bowl, stir applesauce and maple syrup together and add flaxseed mixture. Then sift in cornmeal, oat flour, baking soda, baking powder, and salt. Stir until well-combined, but avoid over-mixing. Add the corn kernels.

Step 4

Either using a silicone 12-cup muffin pan or a 12-cup muffin pan lined with paper, spoon out equal portions of batter into the cups.

Step 5

Bake for 20 minutes or until toothpick comes out clean when inserted into the center. Serve warm.

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