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whole wheat pasta with lemon kale chicken recipe by tasty

95.0

(735)

tasty.co
Your Recipes

Servings: 2

Cost: $14.47 /serving

Ingredients

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Instructions

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Step 1

Boil salted water and cook the pasta for 1 minute less than the time indicated on the package. When the pasta is finished cooking, reserve ¼ cup (60 ml) of pasta water.

Step 2

Meanwhile, heat two tablespoons of olive oil in a cast-iron skillet. Season cubed chicken with salt and pepper, add it to the skillet, and brown it on each side. Once cooked through — about 2 to 4 minutes — remove from skillet and reserve.

Step 3

Heat remaining three tablespoons of olive oil in skillet and add garlic and red pepper flakes. Cook until fragrant, about 1 minutes.

Step 4

Add kale, lemon zest, lemon juice, salt, and reserved pasta water. Cook until kale is tender, about 3 minutes.

Step 5

Add cooked chicken, and pasta. Stir to coat, and serve immediately.

Step 6

Enjoy!

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