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Export 9 ingredients for grocery delivery
Step 1
Dice onion.
Step 2
In a large stockpot over medium-high heat, sauté onion for 7-8 minutes. (I use 3 Tbsp. water/broth for no-oil sauté method, adding more as needed.)
Step 3
Meanwhile, dice carrot. Slice mushrooms. Mince garlic.
Step 4
Add carrots, mushrooms, garlic, and dried herbs to pot. Stir and sauté 1 minute.
Step 5
Add broth, diced tomatoes, green beans*, and wild rice (rinsed and drained). Increase heat and bring to a light boil.
Step 6
Cover, reduce heat to simmer, and cook for 45-50 minutes or until rice is tender.
Step 7
Roughly chop kale (or spinach) and stir in during the last few minutes. Salt/pepper to taste.
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