10 minute recipes

A savory pancake begging to be eaten with pickles and chutneys or yogurts and cream. East meets West with this beautifully, wonderfully healthy dish.

18 Vegetarian Breakfast Ideas - the proper way to start the day

chickpea flour ((or besan/garbanzo flour))

water

turmeric

salt

½ tsp pepper

spring onions

olive oil

½ tsp chili flakes ((I highly recommend this))

bell pepper, red

peas

Add the flour, water, turmeric, salt, pepper and chili flakes (if using) to a mixing bowl and give it a quick blend using a food processor or blender. Leave it to settle for a few minutes while you heat up the oil or ghee in a non-stick pan. The batter needs to look very runny!

Dice the veggies finely and add them to the mixture.

Use a tissue or similar (a spray oil would work wonders here) to ensure the bottom of the pan is coated well in oil.

Add about a ladle of the mixture and veggies when the pan is hot - a medium heat should be just right.

Cook for about 3 minutes - the mixture will quickly start to firm. If you’re using two pans, you can make two pancakes at the same time.

Make sure you use a large pan (or pans) here, you’re aiming for thin pancakes. They’re MUCH easier to handle!

Use a large spatula to help you flip the pancakes, adding more oil underneath if necessary. After another 2-3 minutes your pancake will be ready!

Keep it somewhere warm while you repeat with the second pancake, adding more oil when necessary.

Done! Add your desired toppings and enjoy. Remember - it’s important to eat these pancakes warm - don’t let them get cold!

Any chutneys (red onion is a favourite of ours) yogurt dip, hummus, avocado, guacamole, Branston Pickle (if you can find it where you are it goes incredibly well!).

Serving suggestions:

This is the Ginger Scallion Sauce that you&#39;ve been looking for! I recently discovered the secret ingredient that adds the perfect savory balance to this sauce.

Ginger Scallion Sauce

knob Ginger 3" minced (approx 4 tbsp)

Green onion (sliced)

Salt

tsp Seasoning Sauce

tsp Sesame Oil

Wash and peel ginger, and mince finely. One option is to cut into slices, then matchstick pieces and mince or, put into a food processor.

Wash and slice 2 green onions

Combine the following ingredients into a heat safe bowl :

In a small pan, heat up your neutral cooking oil for about 3-4 minutes. You can test to see if the oil is ready by dipping a chopstick in, and if it sizzles your oil is ready to go. You could also throw in a slice of green onion and if it sizzles and dances in the oil, it&#39;s ready.

Turn off your stove and carefully pour the oil into your ginger mix. Stir to combine

After a minute, add the sesame oil , mix again and you are ready to serve!

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Ginger Scallion Sauce

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18 Vegetarian Breakfast Ideas - the...

Ginger Scallion Sauce

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