air fried chicken

Chicken Karaage, a.k.a Japanese Fried Chicken, is crispy on the outside and super moist within. Delicious as an appetizer or serve with rice to turn it into meal. I have taken a deep dive into how to prepare the perfect Karaage including an air-fried version!

Crispy Chicken Karaage - Japanese Fried Chicken

tbsp dark soy sauce

tbsp honey ((or 1 tsp sugar))

garlic (, minced)

tbsp fresh ginger (, finely grated)

tbsp sake ((or dry sherry / vermouth))

450 g (1 pounskinless boneless chicken thighs

g (1/4 cup) potato starch ((or corn starch))

g (1/4 cup) flour

sunflower oil

Cut your skinless and boneless chicken thighs into even smallish pieces and remove any visible fat. I ended up cutting mine into quarters.

Put the chicken into a bowl and add minced garlic, honey, soy sauce, sake and grated ginger. Stir to combine, cover and leave to marinate for at least an hour (in the fridge). Bring back to room temperature for 30 minutes prior to cooking.

Combine the potato starch and flour and then add to the chicken. Mix together quickly just before you are ready to fry. Don’t worry if the coating is not even, this works to your advantage to give the chicken an authentic texture.

Meanwhile prepare your fryer or heat the oil in a pot. When the oil reaches a temperature of 160C/320F start frying your chicken in batches. Cook for 90 seconds and then set aside on a wire rack. Continue cooking the chicken but make sure the oil temperature hasn’t dropped / climbed in the meantime.

Increase the oil temperature to 190C/375F and fry the chicken again for 45secs- 1min. The skin should be golden and crispy.

Transfer chicken to a plate lined with paper towels. Check the chicken temperature with the Thermapen - it should be 75C /165F.

Serve immediately with lemon wedges, some Japanese Seven Spice seasoning and a side of wasabi mayo.

Fried Chicken Karaage

Preheat the airfryer at 200C (395F).  Marinate the chicken thighs as above. Use chopsticks to roll into the starch/flour to coat lightly.

Spray the airfryer basket with low calorie cooking spray then arrange the chicken on it in a single layer. Do not crowd it, you will need to cook in batches. Spray the chicken with low calorie cooking spray.

Cook for a total of 12 minutes, flipping the chicken pieces after 6 minutes. Check the internal temperature and serve as above.

Air Fryer Chicken Karaage

Chicken Karaage, a.k.a Japanese Fried Chicken, is crispy on the outside and super moist within. Delicious as an appetizer or serve with rice to turn it into meal. I have taken a deep dive into how to prepare the perfect Karaage including an air-fried version!

Please visit SupergoldenBakes.com for detailed recipe and instructions
https://www.supergoldenbakes.com/chicken-karaage-recipe/

Chicken Karaage - Japanese Fried Chicken | Supergolden Bakes

Keto/ Low Carb/ Gluten-Free Air Fried Spicy "Fried" Chicken legs

chicken legs

tblsp avocado oil (https://amzn.to/3qzH5wR)

onion powder (https://amzn.to/2XR75qW)

garlic powder (https://amzn.to/2N59Dj6)

tsp paprika (https://amzn.to/3isR5F9)

tsp cayenne pepper (use less

thyme

dry mustard (https://amzn.to/3sIxdCO)

tsp pepper (https://amzn.to/39V0uSf)

tsp Himalayan salt (https://amzn.to/3iiG7lC)

flavorless protein powder (https://amzn.to/3oUVtiv)

lupin flour (https://amzn.to/3qxQIft)

eggs

Whisk all the spice mix ingredients in a small bowl.

Sprinkle some of the spice mix on the chicken legs and set aside. You can even marinate the chicken overnight but it is not necessary.

Whisk the eggs with about 1/4 teaspoon of the spice mix.

Mix the protein powder and lupin flour in a bowl. Add the rest of the spice mix and mix well. Use less spice mix if you prefer mild.

Coat the chicken in the flour, then egg and the the flour mix once again.

Arrange on a baking tray with a rack and rest 5 minutes.

After 5 minutes, brush the chicken with the avocado oil.

Transfer the chicken in to the basket of an air fryer and cook at 370° F for 30 minutes, turning once mid way.  

Or bake the chicken at 350° for 45-50 minutes. 

You can also deep fry the chicken but that will make the calories go up.

Serve with sugar free ketchup and a nice green salad.

Air Fryer Orange Chicken is easy to make and tastes just like your favorite restaurant version, but it&#x27;s so much healthier!

Air Fryer Orange Chicken

½ pounds boneless, skinless chicken thigh meat, cut into bite-size chunks

rice vinegar

soy sauce

ginger

salt

black pepper

all-purpose flour

cornstarch

eggs,

Cooking oil

orange juice

brown sugar

orange zest

chile paste (optional, or add more to taste)

garlic cloves,

scallions, thinly sliced, for garnish (optional)

sesame seeds,

In a medium bowl, combine the marinade ingredients...

In a medium bowl, combine the marinade ingredients (2 tablespoons rice vinegar, 1 tablespoon soy sauce, 2 teaspoons ginger, 3/4 teaspoon salt, 1/2 teaspoon pepper). Add the chicken and stir to coat the chicken well. Cover and marinate for at least 20 minutes or as long as 24 hours (refrigerate if marinating for longer than 20 minutes).

Remove the chicken pieces from the marinade, discarding...

Remove the chicken pieces from the marinade, discarding the marinade.

In a shallow bowl, combine the flour and...

In a shallow bowl, combine the flour and cornstarch. Put the eggs in a second bowl. Line the air fryer basket with a parchment paper liner or a silicone liner if using.

Dredge each chicken piece in the flour mixture...

Dredge each chicken piece in the flour mixture first, then dunkit into the egg, then dredge again in the flour mixture so that it is completely coated. Repeat with the remaining chicken pieces. As the chicken pieces are coated, arrange them in a single layer in the air fryer with a little space in between. You may need to cook the chicken in 2 batches.

Line the air fryer basket with a perforated...

Line the air fryer basket with a perforated parchment paperliner, if using.

Spritz or brush the chicken pieces with oil...

Spritz or brush the chicken pieces with oil so that all of the flour is wet.

Air fry at 400ºF for 5 to 8...

Flip the chicken pieces over, spritz or brush...

Flip the chicken pieces over, spritz or brush with more oil, and fry for 5 to 8 more minutes at 400ºF, until golden brown and crisp.

While the chicken is air frying, make the...

While the chicken is air frying, make the sauce. In a saucepan, combine the orange juice, soy sauce, brown sugar, orange zest, rice vinegar, chile paste, garlic, and ginger. Bring to a boil over medium-high heat, stirring until the sugar is fully dissolved. While the sauce is boiling, add the cornstarch and water slurry and continue to cook, stirring, until the mixture thickens, about 1 minute more.

When the chicken is done, toss the chicken...

When the chicken is done, toss the chicken and sauce together in a bowl to coat the chicken pieces well.

Serve hot, garnished with scallions and sesame seeds,...

Serve hot, garnished with scallions and sesame seeds, if using.

Air Fryer Chicken Leg Quarters are perfectly seasoned and then the crispy skin is sizzled to perfection in the Air Fryer. Chicken Leg Quarters are a filling protein option to serve up with any of your favorite vegetable side dishes for a super easy weeknight dinner.

Air Fryer Chicken Leg Quarters

chicken leg quarters,

Olive Oil

Kick’ n Chicken Seasoning (or favorite chicken seasoning)

Salt

Pepper

Non-stick Cooking Spray

Rinse chicken leg quarters and pat dry with...

Rinse chicken leg quarters and pat dry with a paper towel.

Add all spices into a large Ziploc bag....

Add all spices into a large Ziploc bag. Close the bag and shake the spices to mix well.

Coat both sides of each chicken leg quarter...

Coat both sides of each chicken leg quarter with olive oil using a pastry brush.

Place one chicken leg quarters into the bag...

Place one chicken leg quarters into the bag of seasoning mix at a time. Close the bag and shake until the chicken is well coated in all of the spices. Continue to do this for each piece of chicken.

Preheat the Air Fryer to 390 degrees F...

Preheat the Air Fryer to 390 degrees F (typically 1-2 minutes depending on your air fryer model)

Add raw chicken leg quarters in a single...

Add raw chicken leg quarters in a single layer in the Air Fryer basket. Spritz with cooking spray.

Air fry for 8-10 minutes.

Flip the chicken and air fry for 8-10...

Flip the chicken and air fry for 8-10 more minutes. Make sure the internal temperature reaches 165 degrees.

https://mediavine-res.cloudinary.com/video/upload/iqwac0regnqmsiv5y0u9.mp4

Air Fryer Chicken Leg Quarters recipe. How to make air fryer chicken leg quarters with simple ingredients of olive oil and chicken seasoning. Easy air fryer chicken recipe perfect for an easy weeknight dinner.

This chicken parmesan drumstick recipe is so easy to make. Simply roll the chicken in spiced breadcrumbs, bake, add the sauce and cheeses and you're done. It doesn't get much easier.  

Easy Chicken Parmesan Drumstick Recipe

Medium drumsticks

bread crumbs

marinara sauce

mozzarella cheese

Preheat your oven to 400 degrees F or 200 C.

Add the bread crumbs to a mixing bowl and dredge the chicken until completely coated. If the chicken is dry add in a tablespoon of water. Set them aside in a baking dish sprayed with baking spray.

Place the chicken in the oven and bake for about 40 minutes or cooked through. 

Remove the chicken from the oven and spoon marinara sauce over each drumstick. Sprinkle some parmesan over and lay 1/2 slice of mozzarella over each drumstick. 

Return the chicken to the oven for an additional 10 minutes until the cheese is melted and bubbly. 

Garnish with basil, serve, and enjoy your easy parmesan chicken drumsticks. 

https://www.youtube.com/watch?v=jbv1UhZmCNo

Pickle Brined Baked Chicken Tenders are a juicy and flavorful chicken dish - similar to Chick-fil-A chicken recipe; includes air fryer and oven instructions

Pickle Brined Chicken Tenders

chicken tenders (1 ¼ pound total)

dill pickle juice (plus more for serving)

breadcrumbs

panko bread crumbs

Olive oil Spray

Place chicken in a shallow bowl and cover with the pickle juice. Cover and marinade for 8 hours in the fridge.

Drain chicken and pat completely dry with paper towels. Discard the marinade.

In a medium bowl, beat together the whole egg, egg white, salt and pepper to taste. In a shallow bowl combine the bread crumbs.

Working with one piece at a time, dip the chicken in the egg mixture, then into the bread crumbs, gently pressing to adhere. Shake off any excess and place on a work surface. Generously spray both sides of the chicken with oil.

Preheat oven to 425°F. Line a baking sheet with parchment paper.

Place the chicken onto the prepared baking sheet and spray the top generously. Bake in  oven until the bottom is golden, 8 to 10 minutes. Turn and bake 6 minutes, until golden.

Oven Instructions

Preheat the air fryer to 400°F.

Working in batches, arrange a single layer of chicken in the air fryer basket. Cook for 10-12 minutes, flipping halfway, until cooked through, crispy and golden. Serve immediately with your favorite dipping sauce.

Air Fryer Instructions

https://content.jwplatform.com/videos/UWjPaJv7.mp4

Air Fryer Lemon Pepper Chicken Wings

Chicken Wings ((separated into wings & flats))

Lemon Pepper Seasoning

Garlic Powder

Onion Powder

Tablespoon Baking Powder ((or corn starch))

½ Tablespoons Avocado Oil ((or canola))

Preheat the air fryer for 5 minutes at 400°F while prepping the wings.

Pat wings dry with a paper towel.

Add the wings to a large bowl and drizzle with the canola oil (if using).

In a small bowl mix together the lemon pepper, garlic powder, onion powder and baking powder. Sprinkle over the wings. Toss the wings to evenly coat with seasonings.

Top 7 air fried chicken recipes from across the web

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Top Tags

Crispy Chicken Karaage - Japanese F...

Keto/ Low Carb/ Gluten-Free Air Fri...

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Air Fryer Lemon Pepper Chicken Wing...

Top 7 air fried chicken recipes from across the web

The most viewed air fried chicken recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Crispy Chicken Karaage - Japanese F...

Keto/ Low Carb/ Gluten-Free Air Fri...

Air Fryer Orange Chicken

Air Fryer Chicken Leg Quarters

Easy Chicken Parmesan Drumstick Rec...

Pickle Brined Chicken Tenders

Air Fryer Lemon Pepper Chicken Wing...

The most viewed air fried chicken recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine