baked casseroles

Delicious, one-dish meal that&#39;s macro-friendly and full of flavor!

Buffalo Chicken Spaghetti Squash Casserole

carrots (chopped (132 g))

celery (chopped (125 g))

onion (diced (115 g))

bell pepper

salt

pepper

celery salt

chicken breast (cooked, chopped (540 g))

garlic (minced (or frozen cubes))

milk

Greek yogurt

Frank’s RedHot® Buffalo Wings Sauce

Greek cream cheese

spaghetti squash

blue cheese (28 g**)

Heat a large, heavy-bottomed pan over medium-high heat. Spray with a mist of olive oil. Add the carrots to the pan and cook for five minutes, until slightly tender.

Add the celery, onions, bell pepper, salt, pepper, and celery salt. Cook for five more minutes, until the veggies are fragrant and soft.

Add the chicken and garlic and sauté for another two minutes. Then, mix in the milk, Greek yogurt, buffalo sauce, and cream cheese.

When the cream cheese is melted, add the strands of spaghetti squash, mixing well. If your pan is oven-safe, smooth the top and sprinkle with the ¼ cup of reduced-fat blue cheese (or any cheese of your choice).

Bake at 350° for 20 minutes (if you’re in a hurry, just broil for five)! And remember, if your skillet is not oven-safe, you will need to transfer the mixture to a baking dish (and top with cheese!) before baking.

One of our favorites! Thank you so much! Quick question - could you freeze this dish and reheat it? If so, what are your suggestions with doing that? Thank you!

This is one of the few recipes from One that I hadn't made, and I ended up trying it out after having a craving for buffalo flavor. It. Is. Amazing. Craveable flavor that my husband, daughter, and I all loved. (My boys don't handle spice very well so I made something different for them.) I will definitely be making this again!

This is SOOO good! I added more chicken than called for to make it extra filling. Even with the extra chicken and using regular cream cheese (all I had) the macros are excellent. I also swapped blue cheese for fat free cheddar because I just can’t with blue cheese 🤣 This will be going into my recipe rotation for sure!

I seriously love all of your recipes that I’ve tried, but this is the one I make just about every other week for meal prepping lunches! It has such a hearty comfort food vibe, and an enormous bowl usually comes in at like 350 calories with a ton of protein. Love! I like using feta on top, but it’s great with any kind of cheese

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Buffalo Chicken Spaghetti Squash Ca...

The most viewed baked casseroles recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine