baked halibut recipe

This baked halibut recipe is a deliciously light and healthy keto dinner idea. It&#039;s topped with lemon and garlic for a bright, fresh flavor. Baked in the oven, this succulent fish takes less than 20 minutes to make!

Baked Halibut Recipe

olive oil

lemon

lemon juice

parsley

garlic (minced)

Dijon mustard

tsp salt

tsp pepper

paprika

halibut

cherry tomatoes (halved)

Preheat the oven to 425ºF and brush a ceramic baking dish with olive oil.

In a medium bowl, whisk together the olive oil, lemon zest, lemon juice, parsley, garlic, mustard, salt, pepper, and paprika.

Place the halibut in the prepared baking dish, skin-side down. Spread the olive oil mixture evenly over the tops of the fish.

Bake 6 to 9 minutes, depending on the thickness of the filets. 7 minutes is about right for 1-inch filets. Then turn on the broiler for one minute to lightly brown the tops. The fish should flake easily with a fork when done.

Light, flakey, and moist, you are going to love this Halibut Recipe. It&#39;s so easy to make with only a few simple ingredients. Low-carb, gluten-free, and keto-friendly, this easy fish recipe cooks up quickly, making it the perfect weeknight meal!

Garlic Butter Halibut Recipe

halibut fish halibut

garlic powder

onion powder

Salt and black pepper

unsalted butter

garlic

rosemary

In a large skillet heat olive oil over medium high heat. Pat halibut fish dry with paper towel and season all over with garlic powder, onion powder, paprika and salt and pepper.

Place the halibut filets in a large (10-inch) cast iron skillet and turn the heat to medium. Sear fish for 3-4 minutes. Flip your fish fillets over to cook the other side. Set aside once the fish is cooked.

Reduce the heat to low and add butter in the skillet. When it melts, add garlic. Cook for about 30 seconds or 1 minute. Be careful not to burn the garlic.

Gently bring back the fish to the pan. Using a spoon, pour some of the butter sauce left in the skillet onto the halibut fillets before serving. Garnish with fresh rosemary.

https://content.jwplatform.com/videos/r7JgdI2E.mp4

Light, flakey, and moist, you are going to love this Garlic Butter Halibut Fish Recipe. It’s so easy to make with only a few simple ingredients.

Garlic Butter Halibut Fish

Perfectly cooked Baked Halibut with garlic and butter is an instant win for an impressive main dish! This goof-proof method of cooking halibut results in tender, juicy halibut every time!

Garlic Butter Baked Halibut

Tbsp butter*

½ tsp sea salt (to taste)

¼ tsp black pepper (to taste)

Preheat the oven to 400 degrees Fahrenheit.

Microwave the butter in a small bowl until melted, then immediately add the freshly minced garlic. Note: you can melt the butter in a small saucepan or skillet on the stove top and sauté the garlic if you would like.

Lightly spray a casserole dish or sheet pan with cooking oil. Remove the filets from their packaging and pat them dry with a paper towel. Place halibut into the baking dish.

Drizzle part of the garlic butter over the halibut filets.

Use about 1 tablespoon of garlic butter for each half pound of halibut (so if you’re making 1 pound of halibut, use two tablespoons of the garlic butter). Reserve the remaining garlic butter for drizzling when the halibut is fully cooked.

Spread the butter over the full filets (I do this using my hands) so that all of the flesh is coated with the butter mixture. Sprinkle with sea salt, onion powder, and black pepper.

Bake at 400 for 8 minutes for smaller filets and 10 minutes for large filets. Check the internal temperature of the fish by using a thermometer (see temperature guide below). If the halibut isn’t fully cooked yet, broil on high for 2 to 6 minutes, depending on the size of the filet for a crispy top.

Remove the halibut from the oven. Drizzle the halibut with the remaining garlic butter mixture (or serve the halibut with the garlic butter for dipping). I like sprinkling a little lemon zest and parmesan cheese over halibut. Serve halibut with choice of side dishes and white wine, and enjoy!

This green curry halibut combines tender, baked fish with a creamy coconut curry sauce for a bold and flavorful meal. Ready in 30 minutes!

Thai Green Curry Halibut

long grain white rice

vegetable oil

tsp kosher salt

tsp black pepper

13.3 oz can coconut milk (divided)

tbsp Thai green curry paste

lime juice and zest

cilantro leaves (chopped, divided)

Preheat oven to 400°F. Zest half of the lime and extract juice, set aside.

Bring 1/2 cup of coconut milk and 1 cup water to a boil. Add rice and turn to simmer. Cover and steam for 18 minutes. Let rest 5 minutes. Fluff with fork and add half of the chopped cilantro leaves. Stir to mix and keep warm.

In a small bowl whisk together the remaining coconut milk, Thai green curry paste, remaining chopped cilantro, lime juice and zest. Set aside.

In a large baking dish coated with cooking spray or oil, add halibut and drizzle with some oil. Massage oil over fish and season with salt and pepper.

Top each Alaska halibut filet with the coconut curry sauce. Bake uncovered for 12 to 15 minutes, until Alaska halibut flakes easily when tested with a fork. Drizzle with pan coconut curry sauce and serve over coconut rice.

Wow the coconut rise and the green curry just made the fish wonderful

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Garlic Butter Halibut Recipe

Garlic Butter Baked Halibut

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Top 4 baked halibut recipe recipes from across the web

The most viewed baked halibut recipe recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Baked Halibut Recipe

Garlic Butter Halibut Recipe

Garlic Butter Baked Halibut

Thai Green Curry Halibut

The most viewed baked halibut recipe recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine