bank holiday

These mini Italian omelettes, with butternut squash and cheese, are baked in individual cases ready to be packed up for a picnic

Squash, pea & feta frittatinis

butternut squash

frozen peas

feta

eggs

<p>Heat oven to 200C/180C fan/gas 6. Put the butternut squash in a bowl, cover with cling film and cook in the microwave on High for 5-7 mins until tender. Meanwhile, line 8 holes of a muffin tin with squares of baking parchment – allow a little overhang at the top as the frittatinis will puff up.</p>

<p>Divide the squash, peas and feta between the lined muffin holes – they should be quite full. Beat the eggs in a jug with some seasoning, then pour into the muffin holes. Put the tin in the centre of the oven and bake for 20 mins. Leave to cool for about 15 mins before packing into a cooler bag for transporting, or chill for up to 24 hrs.</p>

Load up roasted cauliflower pieces, salsa, slaw and avocado in a soft shell taco for a sumptuous plant-based supper. Don't be put off by the long list of ingredients; it's mostly an assembly job.


Cauliflower tacos with spicy slaw and pineapple salsa

tbsp sunflower oil

tsp smoked paprika

tsp chilli powder

½ tsp ground cumin

tomato purée

maple syrup

lime, juice only

salt

2 small cauliflowers, cut into bite-sized pieces

avocados, chopped

flour tortillas

250 grams/7 ounces fresh pineapple, chopped

red onion, chopped

mint

coriander leaves

red fresh chilli, chopped

tbsp sesame seeds

1 small head cabbage, thinly sliced

1 carrot, grated (optional)

1 small sweet onion, thinly sliced

coriander,

spring onions, sliced

garlic cloves, finely chopped

tbsp soy sauce

tbsp rice vinegar

tbsp caster sugar

tbsp gochugaru (Korean red pepper flakes)

tbsp sesame oil

red chilli, seeds removed, finely chopped

2.5cm/1in fresh root ginger,

Top 2 bank holiday recipes from across the web

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Squash, pea & feta frittatinis

Cauliflower tacos with spicy slaw a...

Top 2 bank holiday recipes from across the web

The most viewed bank holiday recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Squash, pea & feta frittatinis

Cauliflower tacos with spicy slaw a...

The most viewed bank holiday recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine