beef ragu fettuccine

A simple, classic, family friendly pasta dish that&#039;s so easy and perfect for calorie counting diets or plans like Weight Watchers!

Beef Ragu Fettuccine | Slimming &amp; Weight Watchers Friendly

fettuccine

300 g stewing beef (all visible fat removed)

tomato passata

garlic (crushed)

beef stock cubes (made

oregano

basil

pearl barley

onion (finely diced)

carrot (finely diced)

courgette (finely diced)

g mushrooms (thinly sliced)

tsp Worcester sauce

tomato puree

low calorie cooking spray

Place

Place a large pan of water onto the hob to boil for the pasta

Spray

Spray the Instant Pot with a little low calorie cooking spray, then add the beef, press the Sauté button and brown the meat - this will take a few minutes. Once browned, add the veg and sauté for a further 2 minutes

Press

Press the Off button and add the remaining ingredients into the Instant Pot. Click the Manual button and adjust the time to 30 minutes, ensuring the venting valve is closed

Cook

Cook the pasta according to the instructions on the packet. When the Instant Pot has finished cooking, use the Quick Pressure Release method, drain the pasta (when cooked) and stir into the ragu

Serve

Serve immediately with a sprinkle of parmesan (remember to add extra calories or points it if using it!)

In the Instant Pot

Spray a frying pan with a little low calorie cooking spray, then sauté the meat until browned - this will take a few minutes. Once browned, add the veg and saute for a further 2 minutes

Tip the contents of the pan into the slow cooker then add all the remaining ingredients (apart from the pasta)

Set to medium-high and allow to cook for 5 to 6 hours or until the meat starts to break up

Cook the pasta according to the instructions on the packet, then drain the pasta (when cooked) and stir into the ragu

In the Slow Cooker

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