beet detox soup

Loaded with vitamins, fiber and minerals, these detox soups are the cornerstone of every detox weight loss and well-being program that puts the accent on nutrition.

3 Warming Soups for Liver Cleanse and Detox

broccoli florets

celery

onion

garlic

greens kale (spinach, beet greens

parsnip

carrot

filtered water vegetable broth

sea salt

lemon juice only

coconut oil

tbsp chia seeds

Toasted mixed seeds and nuts 1 teaspoon coconut milk (to garnish)

beet roots

carrots

leek (finely diced)

vegetable broth (warm)

tbsp chia, sunflower and pumpkin seeds

tsp coconut milk (to garnish)

red lentils

potato

cumin powder

chilly powder

½ inch piece of ginger (peeled and grated)

parsley

hazelnuts (lightly toasted, crushed)

pumpkin seeds

tsp nigella seeds

tsp sesame seeds

turmeric

cinnamon

coriander seeds (crushed)

ginger powder

garlic powder

cayenne pepper

In a soup pot, heat the coconut oil, add the onion, garlic, carrot, parsnip, celery sticks and broccoli, and cook over low heat for five minutes, stirring frequently.

Add the filtered water or vegetable broth, bring to a boil, then cover the pot with a lid and let simmer for 5-7 minutes, until the vegetables are tender but not mushy.

Stir in the greens, then transfer into the blender, add the chia seeds and lemon, and process to obtain a smooth cream.

Top with toasted seeds and serve warm.

Broccoli Detox Soup

Place the unpeeled beet roots in a pot, cover with water, bring to boil then simmer for 30 minutes until tender.

Drain from water and set aside to cool.

Heat the coconut oil in a cast iron skillet, add the onions, garlic, leek, and carrot and cook for 5-7 minutes over low heat. Remove from the heat and transfer onto a plate.

Peel the beet roots, cut into cubes, and add into the blender, together with the cooked vegetables and warm vegetable broth.

Process to obtain a smooth cream.

Season with salt and serve garnished with mixed seeds.

Beet Detox Soup

Heat the oven at 165°C/329°F.

Line a baking sheet with baking paper, add the sweet potato, carrots, parsnip, onion, and garlic, season with salt, chili, turmeric, and cumin, add the coconut oil and toss to combine.

Roast for 20 minutes then transfer into the blender.

Add the warm vegetable broth, grated ginger, and cooked red lentils into the blender and process to obtain a smooth cream.

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3 Warming Soups for Liver Cleanse a...

Top 1 beet detox soup recipes from across the web

The most viewed beet detox soup recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

3 Warming Soups for Liver Cleanse a...

The most viewed beet detox soup recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine