beet soup recipe

Beet soup is a mix of beets, parsnip, ginger, onion and garlic. This blended version is creamy, savory, and rich in flavor. Perfect to serve on it&#x27;s own, next to a salad or hearty main.

7 Healthy Vitamix Soup Recipes to Enjoy Year Round: Beet Soup

avocado oil (or olive oil)

yellow onion

garlic

ginger

salt and pepper (to taste)

beets (peeled and diced (or 4 beets, if smaller))

parsnip

vegetable broth (or more for desired texture)

coconut cream or yogurt

parsley

black sesame seeds

black pepper

Cook Onion

Heat the avocado oil in a large stock pot on medium high heat. Add the onion and cook for 3-4 minutes, until softened.

Cook

Add the garlic, ginger, salt and pepper and cook for an additional 1-2 minutes, until fragrant.

Boil Beets

Add the diced beets, diced parsnips and vegetable broth. Turn the heat to high and bring to a boil. Then reduce the heat to low, cover the pot and simmer for 25-30 minutes or until the beets are fork tender.

Blend

Use a ladle to transfer the soup to a high-powered blender. Blend for one minute or until creamy.

Serve

To serve, pour the soup into a bowl and garnish with coconut cream or yogurt, parsley, black sesame seeds and cracked black pepper.

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Beet soup isn't just delicious, it's also jam packed with nutrients. A mix of beets, parsnip, ginger, onion and garlic, this blended version is creamy, savory, and rich in flavor.

Top 2 beet soup recipe recipes from across the web

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7 Healthy Vitamix Soup Recipes to E...

Beet Soup (Smooth and Velvety)

Top 2 beet soup recipe recipes from across the web

The most viewed beet soup recipe recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

7 Healthy Vitamix Soup Recipes to E...

Beet Soup (Smooth and Velvety)

The most viewed beet soup recipe recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine