beet veggie burgers

Say hello to the BEST veggie burger you've ever had! The vegetable-heavy patty is flavorful, moist and holds together, and it's the perfect pair for smoky shredded beets, avocado and spicy vegan mayo. 

Beet Veggie Burgers

cooked short grain white rice (cook 1 cup dry according to package directions)

olive oil

onion

carrot

red bell pepper

spinach

tomato paste

salt

chili powder

garlic powder

tsp smoked paprika

½ tsp ground black pepper

tbsp flax seed meal

hemp seeds

tbsp miso

Love Beets Organic Cooked Beets (mashed)

15 oz can black beans, rinsed and drained

buns (we used gluten free)

Love Beets Sweet & Smoky Shredded Beets

avocados

Microgreens

Cook rice according to package directions. 

In a large pan, heat oil over medium heat and add onion. Sauté for 5-6 minutes, stirring often. 

Add carrot, pepper, spinach, and tomato paste and cook for 8-10 minutes.

Add in salt, chili powder, garlic powder, paprika, and pepper. Stir well, remove from heat and transfer to a mixing bowl. 

Add in mashed beets, mashed black beans, flax meal, hemp, miso, and cooked rice and stir until well combined. Taste and adjust salt if necessary. Let sit for 10-15 minutes to make sure flax is absorbed. 

Make burgers into evenly-sized patties (it's easiest to use your hands!). Makes 6-8 patties.

Preheat a large fry pan over medium-low heat. Brush pan very lightly with oil. Cook each patty for 5-6 minutes on each side (don't over-crowd the pan!) and then transfer to parchment paper-lined baking sheet. Repeat with all patties

Bake for 30 minutes, until fully cooked. 

Serve on a toasted bun spread with some vegan spicy mayo, top with sliced avocado, Love Beets Sweet &amp; Smoky Shredded Beets &amp; microgreens. Enjoy!

I love all this ideas, it is a great twist for traditional recepies. I enjoy the words you use to descripe the process and the pictures that follow. Thank you and best regards from Medellin, Colombia.

Top 1 beet veggie burgers recipes from across the web

The most viewed beet veggie burgers recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine

Top Tags

Beet Veggie Burgers

Top 1 beet veggie burgers recipes from across the web

The most viewed beet veggie burgers recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Beet Veggie Burgers

The most viewed beet veggie burgers recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine