breakfast bar

Wholesome, oil-free, 7-ingredient vegan breakfast bars made from strawberries, bananas, oats, maple syrup and almonds. Gluten-free with certified GF oats. Simple and delicious any time of day! Try with different fruits and nuts.

Oil-Free Strawberry Banana Breakfast Bars

bananas

maple syrup

vanilla

¼ tsp fine sea salt

oats

oat flour

tsp baking powder

strawberries (about 8

Tbsp almonds

Tbsp raw coconut butter

milk

almond extract

Preheat oven to 350 degrees F, and line an 8x8 baking pan with parchment.

Place the bananas in a mixing bowl and mash/squish them using your hands or a fork. Add the maple syrup, almond extract, and salt to the bowl and stir to combine.

Add the oats, oat flour, and baking powder to the bowl and stir to combine.

Spoon about ⅔ of the batter into the prepared pan, enough to fully cover the bottom. Distribute the strawberries around the pan, and dollop the remaining batter evenly around the pan on top of the strawberries. Many of the strawberries should stil be visible. Lightly press the batter down to flatten.

Sprinkle with sliced almonds, and bake for 27 to 30 minutes. Allow to cool 10 to 15 minutes. Use the parchment to remove from the pan and slice into 9 bars.

Melt 1 tablespoon coconut butter in a mug. Add the milk, maple syrup, and extract and stir until smooth. Drizzle onto cooled bars.

For the optional glaze:

Healthy vegan blueberry breakfast bars with oats, quinoa, coconut sugar, ripe banana, flax eggs, and fresh berries that are gluten-free.

Blueberry Quinoa Breakfast Bars

quick cooking oats

quinoa

baking powder

coconut sugar

hemp seeds

bananas (about 2 medium)

flax eggs ((2 tablespoons flaxseed meal + 6 tablespoons of water))

nut/seed butter

lemon juice

vanilla (powder

blueberries

Preheat the oven to 350 degrees F. Line a 9"x 9" baking sheet with parchment paper and grease the sides with cooking spray.

In a large mixing bowl, whisk together the oats, quinoa, sugar, baking powder, and hemp seeds.

In a separate bowl, mix the banana, nut butter, flax eggs, lemon juice and vanilla. Pour this mixture over the dry ingredients, mixing everything together until fully incorporated. The batter should be moist, but not runny. Fold in the blueberries

Transfer the batter into the prepared pan and smooth with a spatula.

Bake on the center rack for 25 - 35 minutes until the bars are golden brown and firm to the touch.

Remove and let cool completely in the pan, then remove and slice into squares (or rectangles). Store in an airtight container for 4 - 5 days.

These no sugar added baked oatmeal bars are perfect for your baby or toddler. Lightly sweetened only with fruit, you can feel good about the wholesome ingredients in these bars.&nbsp;

No Sugar Added Baked Oatmeal Bars

Quick cooking oats, separated

cinnamon

tsp pumpkin pie spice

salt

banana,

3.9 oz cup unsweetened apple sauce

coconut oil, melted

tsp vanilla extract

1-1/2 tsp ground flax (optional)

tsp hemp hearts (optional)

Preheat oven to 350 degrees then spray an 8x8" baking pan with nonstick spray, or line with parchment, and set aside.

Add 1 cup quick oats to a food processor or blender then process until oats have turned into flour. Set aside. (Do NOT use baby oatmeal. It won't work.)

Add milk, mashed banana, applesauce, coconut oil, egg, and vanilla to a large bowl then whisk to combine. Add remaining 1-1/2 cups oats, oat flour, cinnamon, pumpkin pie spice, baking powder, and salt then stir to combine. Fold in flax and hemp hearts, then pour batter into prepared baking pan.

Bake for 30-35 minutes, or until the edges are golden brown and the center has set. Cool before slicing into squares then store in the refrigerator, or individually wrap bars and freeze.

Top 3 breakfast bar recipes from across the web

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Top Tags

Oil-Free Strawberry Banana Breakfas...

Blueberry Quinoa Breakfast Bars

No Sugar Added Baked Oatmeal Bars

Top 3 breakfast bar recipes from across the web

The most viewed breakfast bar recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Oil-Free Strawberry Banana Breakfas...

Blueberry Quinoa Breakfast Bars

No Sugar Added Baked Oatmeal Bars

The most viewed breakfast bar recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine