breakfast parfait

Breakfast that tastes like dessert--but it's good for you too!

Chocolate Peanut Butter Chia Breakfast Parfait

chia seeds

raw cacao powder

+ 2-3 tablespoons Silk Soymilk

Sweetener (optional)

peanut butter

banana (sliced)

Cacao nibs for garnish (optional)

Combine the chia seeds and cacao powder in a small resealable container. Pour in 1/2 cup of soymilk and stir to incorporate. If you're using unsweetened soymilk, stir in sweetener of choice, to taste.

Let the mixture sit at room temperature for about 10 minutes, then give it another good stir, put on the lid, and refrigerate for at least 2 hours. The longer you refrigerate the pudding, the thicker it will be.

When you're ready to assemble your parfait, whisk together the peanut butter with 2 tablespoons of soymilk in a small bowl. If the mixture is too thick, whisk in an additional tablespoon of soymilk.

Layer the chia pudding with the peanut butter sauce and banana slices in a serving dish or jar. Top with cacao nibs, if using, and serve immediately.

This Fruit and Yogurt Parfait recipe is made by layering yogurt with granola and fruit. It is quick and easy to put together. It also stores well so it is a great breakfast recipe to make it a part of your weekly meal prep.

Greek Yogurt Parfait Recipe

honey

plain Greek yogurt

berries (or any other fruit

granola (or store bought granola)

If using a sweetener, mix it with greek yogurt in a small bowl until fully combined.

To layer the yogurt parfait, place half of the yogurt at the bottom of a mason jar or a bowl. Top it off with half of the fruit and half of the granola. Cover them with the rest of the yogurt and top it off with the rest of the fruit and granola.

If preferred, finish it off with a drizzle of honey. Serve immediately.

Nutrient-dense key lime pie chia pudding recipe with coconut milk, chlorella, key limes, monk fruit, and delicious vanilla. Sweet, tart, zesty, and creamy, it&#39;s the best type of start to your morning!

Healthy Key Lime Pie Chia Pudding

coconut milk

of 12-14 key limes

water coconut milk

¼ tsp powdered monk fruit

lime

tbsp chia seeds

tsp vanilla extract vanilla bean I prefer a vanilla bean!

tsp chlorella powder (for coloring & detox)

almonds sugar

pistachios ((optional))

kiwi ((optional))

coconut ((optional))

matcha powder or natural food colorings (noted below) ((optional))

mint ((optional))

Start off by washing your produce and mint if using.

Follow by mixing all of your ingredients in the chia pudding ingredient group.

Allow the chia seeds to swell before enjoying. If you whisk your mixture this will help the chia seeds to swell much quicker.

Finish by adding your pudding to a jar or bowl &amp; serve with your favorite toppings!

You may store your pudding in the fridge up to one week however I suggest enjoying within two days.

Top 3 breakfast parfait recipes from across the web

The most viewed breakfast parfait recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine

Top Tags

Chocolate Peanut Butter Chia Breakf...

Greek Yogurt Parfait Recipe

Healthy Key Lime Pie Chia Pudding

Top 3 breakfast parfait recipes from across the web

The most viewed breakfast parfait recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Chocolate Peanut Butter Chia Breakf...

Greek Yogurt Parfait Recipe

Healthy Key Lime Pie Chia Pudding

The most viewed breakfast parfait recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine