broiled flank steak

A quick and easy marinade makes this Flank Steak from Delish.com unforgettable. All you need is 30 extra minutes to make that steak extra-delish.

Perfect Flank Steak

olive oil

c. low-sodium soy sauce

lime (or lemon) juice

brown sugar

lb. flank steak

Kosher salt

black pepper

Do you like to marinate your steaks before cooking?

I made the flank steak per the recipe. I’m not a big fan of flank steak but it came as part of our butchered meat package. But this turned out very tender. The thickness of the steak was thin so I did 4mins per side and it was perfect! I did not add any salt to the steak due to the soy sauce marinade.

I made this steak tonight for the 1st time. I did marinate it, but was out if brown sugar so I used Karo dark syrup. Only marinated it for 30 minutes and cooked it 4 minutes on each side on the stove griddle. It was delicious and perfectly cooked on the rare side of medium. Will definately cook it again.

Very good. I cooked mine in the oven on a cast iron grill. Next time i think i will pre heat the grill I placed the flank on to give it grill marks.

This was incredibly  tasty and tender!  I wasn’t sure about the brown sugar, but it was delish!  We made grilled onions and jalapeños one the side, along  with avocado slices.

Didn't have soy sauce so I tried same recipe with Worcestershire it turned out real good. I marinaded the steak for two hours. Thank you.

I always overcook steak, and this time was a success! I love Flank Steak! Great simple recipe!

Marinade was tasty. Even my 4 yo ate her dinner. Needed to cook it a bit longer on the bbq. I guess it was thicker than normal. Ate it over salad. Would try again.

This was really easy. I don't cook steaks  this often but was really helpful. It was easy enough to adjust to your cooking preference. I even did it in my cast iron skillet.

Do you like to marinate your steaks before cooking?

Marinade Yeh or Neh...

It depends on the steak...

    The costlier cuts usually just need a bit of course salt & fresh ground pepper.

Gorgeous trying it tomorrow ... best over night though for marinade will add some corn starch and baking soda to help make it velvety and break down the toughness fibers.  Let you know you.

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This simple marinade of just 4 ingredients is the perfect treatment to tenderize flank steak and ready it for the grill.

Deceivingly Simple Marinade Is Perfect For Flank Steak

Marinated in Mexican flavors, this broiled flank steak stays juicy and tender from oven to table and is a family favorite fast dinner ready to serve in 15 minutes or less. 

Oven Broiled Mexican Flank Steak

flank steak

soy sauce

cilantro

jalapeno pepper (ribs, seeds and core removed)

lime juice

red onion

garlic

chipotle peppers

red wine vinegar

garlic powder

onion powder

smoked paprika

salt

cumin

Start by adding all of the ingredients except the steak to a food processor and blend to combine.  Pour your Mexican marinade into a large zip top bag or container and the add your flank steak. Push out any extra air then seal the zip top bag tightly, squish the marinade around the meat to make sure it is all covered  and then park your steak in your refrigerator for anywhere from 5 hours to 12 hours to marinate.

Once your Mexican flank steak has marinated, remove the bag from the fridge and let sit on the counter while you prepare your Pineapple Salsa, sauce and rice.

To re-purpose your marinade into a serving sauce, start by pouring your remaining marinade into a small saucepan and heating over medium high heat, stirring often and watching that it doesn&#x27;t burn.  Bring to a rolling boil and once the marinade has reached a boil, remove from the heat and allow to cool.

Next, prepare your Pineapple salsa as instructed HERE. Add in a few slices of chopped red pepper to add even more flavor and color to your dish and prepare your white or yellow rice following the package instructions.

To cook your Mexican flank steak, heat you oven to Broil and once heated, line a baking sheet with foil and spray non-stick cooking spray. Add you steak to a baking pan and move your oven rack to 6 inches below the broiler. Broil your marinated steak for 4-5 minutes on one side, flip and broil for another 4-5 minutes on the second side, depending on how done you like your steak. Remove from the oven, transfer to a plate and cover with foil and let sit for 5-10 minutes before slicing against the grain in thin slices. 

Top 2 broiled flank steak recipes from across the web

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Perfect Flank Steak

Oven Broiled Mexican Flank Steak

Top 2 broiled flank steak recipes from across the web

The most viewed broiled flank steak recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Perfect Flank Steak

Oven Broiled Mexican Flank Steak

The most viewed broiled flank steak recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine