buckwheat flakes

Make your own buckwheat cereals! Vegan, gluten-free, low in sugar, and super crunchy!

Homemade Buckwheat Flakes

buckwheat flour

tsp coconut sugar

tsp baking soda

tsp baking powder

salt

water

tsp vanilla extract

apple cider vinegar

Preheat oven to 350 °F (175°C). Place a silpat on a baking sheet and set aside.

In a large mixing bowl, whisk together the buckwheat flour, coconut sugar, baking soda, baking powder, and salt. Pour in the water, vanilla extract, and apple cider vinegar and whisk until well combined.

Pour the batter on the silpat and spread it evenly into a thin layer using a spatula. Try to spread it as evenly as possible and quite thin, you don&#39;t want it to be paper thin though. It should have a 2-3 mm thickness.

Bake for 12 minutes. Next, remove the baking sheet from the oven and lower the oven temperature to 250°F (125°C).

Let cool for a few minutes. Using your hands, break the dough into 1/2-inch flakes. The dough will be soft; this is normal. Spread the flakes evenly on the silpat and bake for another 25 minutes.

Turn off the oven, slightly open the door and leave it in the oven for another 10 minutes.

Store in an airtight container at room temperature for up to 2 weeks. Enjoy with yogurt, almond milk, or on top of banana ice cream!

Game changer !
I can't eat commercial cereals &amp; live off buckwheat.
I sprinkle LSA ( ground linseed, almond sunflower) &amp; coconut on mine. 
Use cinnamon as can't have vanilla essence.
Use Xylitol &amp; Yacon syrup as can't have other sweeteners.
Triple the recipe &amp; try &amp; make it stretch to 5 breakfast servings 😄 so Yummy.

So good!   I may never buy cold cereal again!  This is very tasty.   I quadrupled the recipe and did switch out the sugar with 1/4 tsp of 25% strength liquid sucralose because I have to watch my sugar intake.   Thank you!

So good!   I may never buy cold cereal again!  This is very tasty.   I did switch out the sugar with 1/4 tsp of 25% strength liquid sucralose because I have to watch my sugar intake.   Thank you!

Just wanted to say I used whole buckwheat kernels and popped everything in the Vitamix.I doubled the recipe x 2 batches and got 8 babyfood size jars.I also used parchment paper.I kind of tricked a bit in order to get 2 pans at once.I have a normal half sheet pan sized pan for 1 pan and for the second I put parchment on the rack which goes to my oven.I have a hotair fan in my oven so I can do 2 at once.The only disadvantage was some of the batter gathered between the rows of wire so it was thicker in these places.The taste, texture, aroma of these are amazing!!! Imagine you could almost make a raisin bran type cereal from this recipe.Thank you, I am soooo pleased.

Excellent! I also enjoy how beautifully you present your recipes.

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