cajun spice blend

Easily add delectable Cajun flavors to meat, seafood, pasta, and other dishes with this low FODMAP Cajun Seasoning! Sometimes also referred to as Creole seasoning mix, this Cajun-inspired spice blend only takes 5 minutes to throw together and is naturally Paleo and Whole30.

Low FODMAP Homemade Cajun Seasoning (Paleo, Whole30)

sweet paprika (regular paprika)

smoked paprika

chives*

oregano

salt

thyme

black peppercorns, black pepper*

white pepper

cayenne pepper

red pepper flakes**

{Optional but Highly-Recommended Step} Add dried chives, whole black peppercorns, and red pepper flakes to an electric spice grinder and grind 30-45 seconds until evenly ground into powder. Pour ground herbs into a small bowl.

Add all the listed herbs and spices to small bowl and whisk to combine. Add to your favorite Cajun and Creole dishes, like my low FODMAP Instant Pot Jambalaya. Store in an air-tight container. Makes about 1/2 cup.

Blackened Seasoning mix is a pantry staple that is so easy to make at home! A basic blend of spices to make flavorful and delicious dinners. Make this easy cajun spice blend as hot or as mild as you prefer.

Blackened Seasoning

brown sugar

garlic

dry mustard

black pepper

cumin

cayenne pepper * optional

Mix smoked paprika, brown sugar, garlic, oregano, dry...

Mix smoked paprika, brown sugar, garlic, oregano, dry mustard, black pepper, cumin and salt together.

Store in an airtight container in a cool,...

Store in an airtight container in a cool, dry place.

Top 2 cajun spice blend recipes from across the web

The most viewed cajun spice blend recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine

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Low FODMAP Homemade Cajun Seasoning...

Blackened Seasoning

Top 2 cajun spice blend recipes from across the web

The most viewed cajun spice blend recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Low FODMAP Homemade Cajun Seasoning...

Blackened Seasoning

The most viewed cajun spice blend recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine