cassava pone

This delicious Caribbean sweet treat called Cassava Pone. A vegan dense pudding that is made from grated cassava, coconut/almond milk, pumpkin, sweetener and spices is whipped into a smooth batter before being baked until golden.

Cassava Pone (Vegan, Gluten Free)

raw cane sugar

tsp vanilla extract ((5 grams))

½ tsp ginger ((2.5 grams) fresh or ground)

tsp nutmeg ((2.5 grams) fresh or ground)

cinnamon ((5 grams) ground)

½ tsp pink salt ((2.5 grams))

½ tsp black pepper ((2.5 grams))

coconut milk almond milk ((250 milliliters))

tbsp dairy free butter ((60 grams) melted)

pumpkin ((116 grams) grated

raisins ((72 grams) optional)

Preheat the oven to 350f/176c.

Grease a rectangular pyrex with dairy free butter and set aside.

Place the raw cane sugar in a large bowl.

Add the spices, half of the milk and whisk to combine.

Then add the vanilla, dairy free butter and whisk again.

Finally add the pumpkin, cassava pone and the remaining milk.

Whisk for about 1 minute, add the raisins if you are including then use a large spoon to stir the mix.

Scooping from the bottom of the bowl to ensure everything is mixed thoroughly.

Pour the mixture into the oven proof dish.Bake until the pone is golden 1 hr up to 2 hours.

When it is ready it will be firm and NOT wobbly (use a knife to determine its readiness, it should come out clean.

Baking time will vary, my pone took 1hr 30 minutes.You may need to cover the pone with foil and continue to bake after the first hour.

Once baked, remove from the oven and allow the pone to completely cool down for a few hours or even overnight before attempting to slice into it.

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Cassava Pone (Vegan, Gluten Free)

Top 1 cassava pone recipes from across the web

The most viewed cassava pone recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

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Cassava Pone (Vegan, Gluten Free)

The most viewed cassava pone recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine