cauliflower burgers

Recipe for Spicy Cauliflower Burgers with avocado sauce, cilantro lime slaw, and chipotle mayo! Meatless, filling, and delicious!

Spicy Cauliflower Burgers

quinoa

cauliflower (about 6 cups florets)

garlic salt OR garlic clove

breadcrumbs almonds

Pepperjack cheese

eggs

salt

lime juice

cilantro

purple cabbage

green sauce

chipotle mayo

Preheat the oven to 400 degrees. Cook the quinoa according to package directions but only using 1 cup broth of water to keep it from getting too heavy.

Cut the cauliflower into florets, transfer to a baking sheet, drizzle with 1 tablespoon oil and sprinkle with spices to taste. Roast for 20-30 minutes. Let cool. Pulse through a food processor to form small pieces that stick together (see picture). We don&#8217;t want PUREE here, but we do want enough mushiness to help it all stick together.

Combine the cooked, pulsed cauliflower with the quinoa, garlic salt, breadcrumbs, Pepperjack cheese, eggs, salt, and another teaspoon or two of spicy seasoning (cayenne will make it hot-spicy, so just add a few shakes of that one). Form 10 patties.

In an oiled or nonstick pan over medium heat, cook the burgers until golden brown on each side, flipping very carefully to avoid breaking. Set aside on a paper towel lined plate.

Toss the lime juice, cilantro, cabbage, and a quick stream of oil together. Season with salt.

Arrange the burgers with: magic green sauce, the cauliflower burger, the slaw, and the chipotle mayo on top.

Love everything cauliflower!!! These burgers look awesome! And under 200 calories for 1 burger!! Must try ASAP!

Geez, simmer down. There is a link at the top of every page to skip to the recipe.

Oh My!!! Chipotle AND meatless burger?!  My food-loving self is TAKEN. &lt;3  I have been looking forward to this since the &#039;fail&#039; post :D so glad  you didn&#039;t make us wait long!

I am so with you on the healthy subs.  But you are right!  Veggie/cauli burgers are just their own category.  Calm down, people...we are just bringing more options to the food table ;)

Loving the new addition of affiliate links to ingredients :) good thinkin&#039;!

Oh, now you have one extremely happy veggie burger eater over here :)  I love regular burgers, but I LOVE veggie burgers (notice the difference? :)) and this is the recipe I've been dreaming about, and it has just landed on top of my "must make" list!

Hello,

First of alll thank you so much for the awesome recipe..this is just fabulous n yummiest burger i ever tasted. i am predominantly meat eater but veggie burgers and that tooo sooo yum is just out of my imagination.

i have a question for you - i made thr burger twice but the pattie becomes soft .. and it crumbles when u eat the burger... is there a way you can make it stuffer do you can feel the pattie as meaty in your mouth. 

Thanks,
Sushil

https://content.jwplatform.com/videos/mjiWsl1m.mp4

Spicy Cauliflower Burgers with avocado sauce, cilantro lime slaw, and chipotle mayo! Meatless and delicious!

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Top 1 cauliflower burgers recipes from across the web

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Spicy Cauliflower Burgers

The most viewed cauliflower burgers recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine