cauliflower paneer curry

Recipe for Healthy, easy Gluten-free Cauliflower Paneer Curry Recipe / gravy made with coconut milk. A very bachelor friendly recipe and perfect for the busy weeknight dinners. Serve with roti or chapati. Try this Cauliflower Paneer Curry Recipe. Gobi paneer masala. This is a one pot curry with veggies and coconut milk. No grinding of masalas. No making pastes. A quick curry for those busy weekdays.

Cauliflower Paneer Curry with coconut milk

coconut oil

2 inch piece ginger, finely minced

curry leaves

onions, finely chopped

green chillies, chopped

tomatoes, finely chopped

salt

turmeric powder

chilli powder

cauliflower, diced

paneer, cubed

150 ml canned coconut milk

coriander leaves, chopped fine.

Heat coconut oil in a pan and add in very finely minced ginger and curry leaves. Fry for a minute. Add in the finely chopped onion. Fry till the onions are soft. No need to brown the onions.

dd in the finely chopped tomatoes. Add in the chopped green chilli. Add in a teaspoon of turmeric and a teaspoon of chilli powder. Add in the salt. Fry until the tomatoes are dry.

Add in the cauliflower. Add in 1 cup of water. Let it simmer for 10 minutes in medium flame.

Once the cauliflower is cooked to fork tender, add in the paneer. Reduce the flame to low. Add in the coconut milk. Let it simmer for a couple of minutes. Switch off the flame and garnish cauliflower paneer curry with coriander leaves.

Here is how to make Cauliflower Paneer curry with coconut milk

Glad you liked the Cauliflower Paneer Curry / Gravy Recipe. Thanks for trying.

I made this and it is simple, relatively quick and definitely delicious. I'll make it again.

Fragrant and tasty curry that didn’t take too long and doesn’t break the bank

A different and delicious recipe. Easy one to make and I enjoyed making it. Thank you :)

https://www.youtube.com/watch?v=09kTfVjqNeY

Cauliflower Paneer Curry Recipe with coconut milk sauce

LIST OF INGREDIENTS, detailed recipe, etc.. click the link below:
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https://www.kannammacooks.com/cauliflower-paneer-curry-gobi-paneer-curry/

Recipe for Healthy, easy Gluten-free Cauliflower Paneer Curry Recipe / gravy made with coconut milk. A very bachelor friendly recipe and perfect for the busy weeknight dinners. Serve with roti or chapati. Try this Cauliflower Paneer Curry Recipe.
This is a one pot Cauliflower Paneer Curry with coconut milk. No grinding of masalas. No making pastes. A quick curry for those busy weekdays. It tastes great with rice or chapati. There are very few ingredients in this recipe and the curry is very mild and aromatic. Here is how to do cauliflower paneer curry.

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Cauliflower Paneer Curry Recipe with coconut milk sauce

Roasted cauliflower and fried paneer make a hearty vegetarian filling in this creamy coconut mango curry! This versatile recipe is all about sweet, fragrant flavors and you can adapt the fillings to your own preferences to make it perfect for your family - I love to add sweet peppers and kale but the choice is all yours here!

Cauliflower, Paneer &amp; Mango Curry

olive or coconut oil (for cooking)

onion

garlic

Tbsp ginger (roughly chopped)

Tbsp mild curry powder

tsp garam masala

tomato paste

mango (divided)

oz canned coconut milk (ideally full fat)

cilantro (fresh coriander) (chopped)

cauliflower (florets)

sweet red pepper (sliced)

oz paneer cheese (cubed)

kale (optional)

salt and pepper (to taste)

lime wedges (optional garnish)

Preheat the oven to 400F / 200C.

Get the cauliflower and peppers roasting. Scatter them in a large baking dish, toss with just enough oil to coat them all + salt and pepper to taste. Place in the oven for 25 minutes, going in once at the halfway point to flip everything.

Meanwhile, get started on the sauce. Heat a couple tablespoons of oil in a large saucepan. Saute the onions until soft, then throw in the garlic and ginger and saute for another minute until fragrant.

Add the curry powder and garam masala and mix through - if the pan is dry and everything is powdery, pour in some extra oil. Once the aroma hits the air, move on quickly (we don&#39;t want the spices to burn or stick).

Add the tomato paste and saute for a minute or two - we want a rich aromatic paste to form in the pan so again, add some extra oil if it&#39;s too dry.

Add the coconut milk and half of the mangos (1 cup) to the pan and stir through. Add salt and pepper to taste - I would recommend about 1/2 teaspoon of salt. Leave to simmer on a very low heat, covered, until the cauliflower is 5 minutes away from finished.

Puree the sauce with a hand blender, or by transferring to a jug blender and then back to the pan.

Add in the kale and the other half of the mangos to the sauce. Let it simmer for a few minutes until the mango is defrosted and the kale starts to wilt down a little, then you can turn the heat off.

The cauliflower and peppers are ready when the cauliflower is browned, with a few charred edges, and the peppers are soft and melty. Remove from the oven and add to the sauce (or if they&#39;re ready before the previous step is complete just set them aside while you catch up - they can go in later).

Now fry the paneer. Heat a shallow layer of vegetable or peanut oil in a large frying pan, on a medium heat. Once the oil has heated up enough that a piece of paneer sizzles on contact, add all of the paneer cubes to the pan and fry for a minute or two on each side until golden. Stand as far back as possible while you do this – paneer has a habit of spitting oil from the pan.

Add the paneer and the cilantro into the pan with the sauce. If your cauliflower and peppers weren&#39;t ready to be added earlier on, add them now too. Mix it all together and exhale - you&#39;re done!

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Top 2 cauliflower paneer curry recipes from across the web

The most viewed cauliflower paneer curry recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

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Cauliflower Paneer Curry with cocon...

Cauliflower, Paneer &amp; Mango Cur...

The most viewed cauliflower paneer curry recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine

Cauliflower, Paneer & Mango Cur...