cauliflower potato soup

This is an easy, gluten free one pot dinner made in your Instant Pot. Enjoy the rich flavor of creamy potato, cheese and bacon with cauliflower to add nutritious fiber and reduce calories!

Instant Pot Cheesy Cauliflower Potato Soup

lb bacon-chopped (OR choose a low sodium bacon substitute)

garlic-chopped

chicken broth

milk

pepper

cheddar cheese

Set Instant pot to SAUTE. Press the +...

Set Instant pot to SAUTE. Press the + adjust button.

Prep and add in bacon and garlic. Cook...

Prep and add in bacon and garlic. Cook about four minutes or until bacon is cooked to slightly browned. Be sure to add enough extra bacon to reserve some for garnish if desired.

Once cooked. Drain off the grease and set...

Once cooked. Drain off the grease and set aside the amount of bacon you need for the garnish.

Add in the peeled potatoes, chopped cauliflower and...

Add in the peeled potatoes, chopped cauliflower and chicken stock. Place lid on and push vent to seal.

Press MANUAL button and Cook for 10 minutes...

Press MANUAL button and Cook for 10 minutes on high pressure. Turn pot off.

Natural release for 10 minutes. Then quick release...

Natural release for 10 minutes. Then quick release until pressure is totally released.

Remove the instant pot lid. Add in the...

Remove the instant pot lid. Add in the milk and 1 1/4 Cup of the cheese. Mash the potatoes and cauliflower with a potato masher or immersion blender until you like the consistency. Add more broth as desired.

Serve with remaining cheese shreds and bacon crumbles...

Serve with remaining cheese shreds and bacon crumbles on top as desired.

Creamy &amp; cheesy Cauliflower Potato Soup is perfect for lunch, dinner, or to freeze for future meals!

Cauliflower Potato Soup

bacon (chopped)

onion (diced)

garlic (minced)

potatoes

cauliflower florets (washed & dried)

cornstarch (or as needed)

cheddar cheese (shredded)

salt

black pepper

Cook bacon in a medium pot over medium heat until crispy and browned. Remove the bacon leaving the fat in the pot.

Stir in the onions and cook until softened, about 5 minutes. Stir in garlic and cook one minute more.

Add chicken broth, milk, potatoes and cauliflower. Bring to a boil, reduce heat to medium-low and simmer uncovered until vegetables are tender.

Remove about 1 cup of vegetables, chop, and set aside. Blend soup with a hand blender and bring back to a boil.

Combine 1 tablespoon cornstarch with 1 tablespoon water. Stir into simmering soup to thicken (add more if needed).

Remove from heat and stir in chopped vegetables and cheese. Season to taste with salt &amp; pepper.

Top with crispy bacon and serve.

A delicious, velvety, eye-catching soup that’s vegan, gluten-free, perfect for meal prep and freezer friendly!

Roasted Cauliflower Potato and Beet Soup

purple cauliflower florets (, plus extra for garnish)

purple fingerling potatoes (,

onion

garlic (, unpeeled)

olive oil

cumin

cardamom

¼ teaspoon ground pepper

almond milk

vegetable broth

beets (, peeled and roasted, homemade

thyme leaves

red pepper flakes ((optional))

Salt and pepper (,

cauliflower florets, coconut cream, radish slices, pea shoots, sesame seeds)

Preheat oven to 400°F.

Place cauliflower, potatoes, red onion and garlic cloves on an extra-large, parchment-lined rimmed baking sheet.

Drizzle vegetables with olive oil, and sprinkle with cumin, cardamom, salt and pepper. Toss to coat.

Roast for 25-30 minutes, stirring halfway through.

Vegetables should be easily pierced with a fork when done.

Peel the garlic cloves when cool enough to handle.

Working in batches, place half of the vegetables in a blender or large food processor. Add ½ each of the almond milk, vegetable broth and beets.

Blend until smooth. Pour the pureed soup into a large saucepan to keep warm on medium heat.

Repeat blending the remaining vegetables with the remaining almond milk, vegetable broth, beets, thyme and red pepper flakes, if desired. Pour into saucepan with blended soup.

Simmer 5-10 minutes until heated through. Season to taste with salt and pepper.

Serve hot with suggested garnishes, as desired. Enjoy!

Top 3 cauliflower potato soup recipes from across the web

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Instant Pot Cheesy Cauliflower Pota...

Cauliflower Potato Soup

Roasted Cauliflower Potato and Beet...

Top 3 cauliflower potato soup recipes from across the web

The most viewed cauliflower potato soup recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Instant Pot Cheesy Cauliflower Pota...

Cauliflower Potato Soup

Roasted Cauliflower Potato and Beet...

The most viewed cauliflower potato soup recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine