cheap vegetarian recipe

Your favourite orzo recipe on this site! This is a tasty, easy-to-make one-pot veggie dish proves that healthy family food doesn&#8217;t need to break the bank. Discover more of our one-pot recipes here. 

Chickpea, orzo and tomato stew with feta and dill

olive oil

onion, chopped

garlic cloves, chopped

½ tsp chilli flakes

mustard seeds

orzo

tin chopped tomatoes

vegetable stock

tin chickpeas,

dill,

vegetarian feta, crumbled

Heat the oil in a deep frying pan and add the onion and garlic. Fry gently for 6-8 minutes until softened but not coloured. Turn up the heat slightly, add most of the chilli flakes and all the mustard seeds, then fry for 1-2 minutes more until the mustard seeds begin to pop.

Stir in the orzo, then pour in the tomatoes, stock and chickpeas. Bring to the boil, then turn the heat down and simmer for 20 minutes, stirring frequently, until the sauce has thickened and orzo is tender.

Stir in most of the dill, then check and adjust the seasoning (be careful with the salt as feta can be salty). Serve in warmed bowls sprinkled with the feta, remaining dill and chilli flakes.

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Chickpea, orzo and tomato stew with...

Top 1 cheap vegetarian recipe recipes from across the web

The most viewed cheap vegetarian recipe recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

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Chickpea, orzo and tomato stew with...

The most viewed cheap vegetarian recipe recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine