chef salad

You can give this timeless classic salad a new look every time you make it by choosing different greens, meats, and dressings. My version is loaded with lean protein and dressed with a yummy skinny ranch dressing. Each huge salad, including dressing, has 265 calories and 9 grams of fat. Makes a very satisfying lunch or main course dinner!

Super Healthy High Protein Chef Salad: So Easy and Satisfying

The Best Skinny Ranch Dressing or Skinny Thousand Island Dressing

romaine lettuce, (chopped)

(~1½ ounces) ham, (chopped

(~1½ ounces) roasted turkey breast, (chopped or julienne )

egg,

grape or cherry tomatoes, (halved)

avocado,

Prepare dressing and refrigerate. 

To make 1 main course salad: Place 4 cups of lettuce on a dinner size plate. Top salad with ham, turkey, egg, tomato, and avocado, if desired.

Drizzle 2 tablespoons of salad dressing all over the salad. Add more if desired. 

This recipe can be doubled, tripled, and so on.     

A yummy way to eat a lot of lean protein and veggies!

Elevate your salad game with a scrumptious medley of honey mustard-smothered chicken, crisp lettuce, and crunchy veggies. This palate-pleasing ensemble is ready to take center stage at your next meal.

Homemade Honey Mustard Chicken Salad Recipe by Tasty

mustard

honey

olive oil

lemon juice

salt

pepper

garlic powder

romaine lettuce, chopped

red onion, sliced

cherry tomato, halved

¼ cup avocado, diced

rotisserie chicken breast, sliced

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Tasty

In a small bowl, add mustard, honey, olive oil, lemon juice, salt, pepper, and garlic powder. Stir until combined.

In a large bowl, add lettuce, onion, tomatoes, avocado, and chicken.

Drizzle with honey mustard dressing and toss until evenly coated.

https://vid.tasty.co/output/59232/mp4_640x640/1509474932

Dive into a mouthwatering medley of shredded chicken, hearty beans, and zesty spices, all swimming in a rich, soul-warming broth. This tortilla soup is your ticket to a fiesta of flavor that'll have you shouting, "Olé!"

Chicken Tortilla Soup Recipe by Tasty

cooking oil, of preference

garlic,

white onion, diced

¼ cup tomato, diced

green chilli, diced

black beans

corn

salt,

pepper,

oregano

cumin

chili powder

chicken broth,

rotisserie chicken, shredded

tortilla strip,

cilantro,

In a medium sauce pot over a medium heat, add oil, garlic and onion. Cook until onion starts to become translucent.

Add tomatoes, green chiles, black beans, corn, salt, pepper, oregano, cumin, and chili powder. Cook until all ingredients are heated through, stirring occasionally.

Serve with a sprinkle of tortilla strips and cilantro.

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