chicken meal idea

Spiced Chicken Potato Bowls: Tender chicken and roasted potatoes packed with protein and flavour. These bowls are perfect for meal prep or a quick, hearty meal.

Chicken Potato Bowls Meal Prep

Breast,

½ tsp (10 grams) - Garlic Powder

Smoked Paprika

Chilli Powder (Optional)

½ Cup (125 milliliters) - Franks Hot Sauce

Unsalted Butter

Salt & Pepper

1kg 2.2lb) - All Rounder Potatoes, Diced

Garlic Powder

(4.2 ounces) - Greek Yogurt

⅓ Cup (80 milliliters) Franks Hot Sauce

Roma Tomatoes, Diced

Jalapeno

(0.3 ounces) - Coriander (Cilantro), Roughly Chopped

Lime, Juiced

Season Potatoes

In a bowl, add the potatoes and seasoning and mix to combine.

Roast Potatoes

Place the seasoned potatoes onto a baking tray lined with parchment paper and bake at 200℃ - 390℉ for 22-24 minutes or until golden and cooked. To cook in an air fryer, cook in batches at 200℃ - 390℉ for 16-18 minutes, in batches.

Season Chicken

Using the potato bowl, add the chicken and seasoning and mix well to combine.

Cook Chicken

Place a pan over medium-high, add a touch of spray oil, and sear the chicken for 5-6 minutes. Add buffalo sauce and butter and mix to combine and coat the chicken. Remove and set aside.

Tangy Sauce

Combine all the ingredients for the tangy sauce in a bowl and store in the fridge until ready to serve. If you have a squeeze bottle, add the sauce to that.

Pico De Gallo

Mix all of the pico de gallo ingredients together in a bowl and season with salt and pepper. Store in five separate containers.

Serve

In 5 x 750ml meal prep containers, add potatoes on one side, chicken in the middle and pico de gallo on the other. Top with the tangy sauce. Dig in.

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Chicken Potato Bowls Meal Prep

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The most viewed chicken meal idea recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

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Chicken Potato Bowls Meal Prep

The most viewed chicken meal idea recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine