chicken spaghetti squash

This Chicken Spaghetti Squash Recipe is made with the most delicious garlic butter sauce. It will easily become a new family favorite from the first bite!

Garlic Butter Chicken with Spaghetti Squash

spaghetti squash, washed

boneless, skinless chicken breasts

olive oil, divided

lemon juice, lemon

unsalted butter

garlic,

half and half

red pepper flakes

Parmesan cheese

parsley leaves

Cook spaghetti squash until tender. Check out this video to see 3 easy methods to cook your spaghetti squash.

While your spaghetti squash is cooking, season chicken breasts with 1 tablespoon Italian seasoning, salt, and pepper.

On a large skillet, heat up 1 tablespoon of olive oil. Add chicken breasts and cook, flipping once, until cooked through, about 5 minutes per side. Add lemon juice, let it bubble, turn off the heat, remove chicken from skillet onto a cutting board, slice diagonally, and set aside.

In a microwave-safe glass or small saucepan, heat up half and half.

To the same large skillet over medium-high heat, melt butter, add garlic, and cook, stirring constantly for about one minute, until the garlic is fragrant and heated through. Slowly, add in half and half, 1 teaspoon Italian seasoning, and red pepper flakes. Stir in the Parmesan cheese and stir until the mixture has slightly thickened. Cook, stirring constantly until everything is incorporated into a sauce.

Add the chicken back into the skillet or large pan, turn heat to simmer (lowest heat setting) and heat the chicken through.

With a fork, scrape the squash meat off each half into a large bowl or directly onto 4 plates. Top with chicken and lemon-garlic sauce, sprinkle with fresh parsley and serve.

ANOTHER WINNING RECIPE AT MY HOUSE! Thank you Laura.

We love spaghetti squash recipes. thanks for this one!

Made this meal last night......delicious,! Loved by the whole family. I was told to “put it in the rotation” of favorite dinners.  Appreciate the detailed recipe directions, easy to follow.

Food was delicious but may need to note that when adding the half &amp; half, that you need to be sure the pan is cool. Iron skillets apparently hold too much heat and will curdle the milk. It tasted fine, just had an off texture.

Yum! My picky 8 year old who never eats seasoned food actually liked the chicken. He wasn't keen on the spaghetti squash but it'll take any win I can get. My husband &amp; I loved all of it. Plus I made extra chicken so there are leftovers!!

This was so tasty! Just one question.. The sauce was cooking perfectly but right before I was about to pull the chicken off, it seemed like the butter started to separate from the rest of the sauce. Could I possibly not have heated the half and half up long enough? Or did I just leave it on a bit too long? Any tips are appreciated!

Delish, like eating desert for dinner. #pandemicmeals

This chicken spaghetti squash casserole is a riff on the classic chicken spaghetti. It&#x27;s creamy and cheesy with a bit of spice from the diced tomatoes and chiles and sweetness from the spaghetti squash.

Chicken Spaghetti Squash Bake

spaghetti squash,

heavy whipping cream

cream cheese

butter

mustard

pepper

cheddar, shredded

mozzarella, shredded

chicken

Ro*Tel, drained

onion powder

Chives,

To cook in the oven, preheat oven to...

To cook in the oven, preheat oven to 400 degrees. Cut the squash in half length-wise and scoop out the seeds with a spoon. Discard the seeds. Drizzle with olive oil and place face down on a baking sheet. Bake for 1 hour or until squash is fork tender.

To cook in the Instant Pot, follow follow...

To cook in the Instant Pot, follow follow these directions..

Once squash is cooked, shred the squash into...

Once squash is cooked, shred the squash into long spaghetti-like strands by using a fork to scrape the squash widthwise. 

Place the strands of squash in a large...

Place the strands of squash in a large mixing bowl.

Add the heavy cream, cream cheese, and butter...

Add the heavy cream, cream cheese, and butter to a medium sauce pan and cook over medium heat until the butter and cream cheese have melted, stirring often.

Whisk in the ground mustard and pepper.

Remove from the heat and whisk in the...

Remove from the heat and whisk in the cheddar and mozzarella until the mixture is smooth and creamy.

Reduce oven heat to 350 degrees. Spray a...

Reduce oven heat to 350 degrees. Spray a 9x13 baking dish with non-stick spray. 

Add the chicken, Ro*Tel, garlic, and onion powder...

Add the chicken, Ro*Tel, garlic, and onion powder to the mixing bowl with the spaghetti squash.

Pour the cheese sauce over the top and...

Pour the cheese sauce over the top and stir gently to coat. 

Pour mixture into the prepared baking dish and...

Pour mixture into the prepared baking dish and bake for 20 minutes or until hot and bubbly. 

Sprinkle with chives before serving. 

https://mediavine-res.cloudinary.com/video/upload/ifuxticvl0y0fg5utfco.mp4

CHICKEN SPAGHETTI SQUASH CASSEROLE is a low carb riff on the classic chicken spaghetti! Made with shredded chicken, tomatoes & chiles, and a creamy cheese sauce all mixed up with spaghetti squash.

Chicken Spaghetti Squash Casserole

Grab that lone spaghetti squash sitting on your counter and break out the barbecue sauce! These BBQ Chicken Spaghetti Squash make low-carb eating fun and delicious!

BBQ Chicken Spaghetti Squash

spaghetti squash

green bell pepper ((diced))

onion

oz chicken breast ((2 cups chicken cooked + chopped))

favorite bbq sauce

oz grated cheese (plus extra to taste)

parsley

extra BBQ sauce

ranch dressing for drizzling

any extra veggies your heart desires

Pre-heat oven to 400 degrees F.

Slice your spaghetti squash in half lengthwise and scoop out the seeds. For easy cutting, feel free to stick each squash in the microwave for 4-5 minutes to soften it up just a tad. The knife slides through way easier this way!

Next grab a lipped baking sheet or a rimmed baking dish.

Rub the cut side of the squash with a teeny bit of olive oil.

Place inside a baking dish or atop rimmed baking sheet and roast face-down for about 40 minutes, or until tender and easily pierced with a fork.

Cooking time will vary a bit depending on the size of your squash, and larger squash will need to roast a bit longer to tenderize. Once ready, the once rock-hard exterior of the squash will be visibly softened with a tender interior.

The squash can be roasted and stored in the fridge for a few days if you'd like to meal prep and plan ahead for a speedier dinner.

While the squash roasts, start on the chicken and veggies.

For the chicken, you can cook it any which way you prefer. I added 12 oz of boneless, skinless chicken to my Instant Pot with 1 cup of water and set it to 5 minutes on HIGH with a natural pressure release. If using leftover or rotisserie chicken, you'll want to measure out 2 cups, chopped.

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Top 3 chicken spaghetti squash recipes from across the web

The most viewed chicken spaghetti squash recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Garlic Butter Chicken with Spaghett...

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The most viewed chicken spaghetti squash recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine