chicken tinga bowls

These Chicken Tinga Bowls are the BEST! Made in just 15 minutes, all on a sheet pan. My favorite kind of meal prep!

15 Minute Meal Prep: Sheet Pan Chicken Tinga Bowls

chicken thighs

bell peppers, sliced (I used one of each color)

salt, pepper

olive oil

tablespoon olive oil

an onion, chopped

2 cloves garlic, chopped

1–2 chipotle peppers in adobo sauce, chopped

oregano

teaspoon ground cumin

tomatoes

salt

Chicken and Peppers

Preheat the oven to 425 degrees. Pat chicken dry with paper towels. Arrange chicken and peppers on a baking sheet. Toss with olive oil and sprinkle with salt and pepper. Roast for 30 minutes or until chicken is cooked through.

Sauce

While the chicken and peppers bake, heat olive oil in a skillet. Add onion, garlic, chipotles, and spices. Saute for about 10 minutes. Add tomatoes and salt. Simmer for another 10 minutes. Transfer to a blender and blend until smooth.

Finish

Remove sheet pan from the oven. Shred chicken. Toss with the sauce (some, most, all&#8230; up to you). Serve chicken and peppers with quinoa, rice, cauliflower rice, beans, tortillas, greens, or just on its own!

'Answer: SHEET PAN chicken tinga that is just maaade for meal prep.'  Totally agree with you, Lindsay! :D 
Thank you for reminding me of this recipe. Gonna try it again on weekends!

This looks crazy good. i wish i could have this Bowl for lunch today!!

What could be better than a meal prep sheet pan meal? Other than a fabulous flavored one like this. Wow - that tinga sauce has got to be dynamite! It's making my mouth water as I'm looking over the ingredients. Such a GREAT recipe. Thanks.

We made this today for the work week ahead.  Everything went smoothly-just watch the spice level with the sauce. We found it intense for our palette.

You are a 'crazy lady' Ruth. I respect your decision to follow or not follow the blogs of your choice... but if you could kindly refrain from posting accusations about possible 'skin bin chicken', that would be great. Unless you have personally vetted the source of this chicken, I would say your comment went a little 'too far.'

Just ate one of the bowls for lunch and wow! So good! Has a kick to it, which I like. Definitely keeping this one in the rotation! First recipe I’ve tried on this site but won’t be the last! Thank you!

Wow! It's amazing recipe and easily prepared. I'll try this Sheet pan chiken.. I love chicken. i can prepared this before going to office because it's preparing time is only 15-20 minutes...so nice recipe
Thank you so much

This sauce is one of my favorites! It even won over my picky boyfriend so it's definitely a keeper! 

P.S. which containers are these? I like that they're glass with no compartments!

This is one of my favorite meal preps so far! I've made the chicken tinga tacos many times and even my super picky boyfriend loves it. Definitely a keeper!

P.S. Which meal prep containers are you using? I have been looking for some rectangle ones without compartments. Thank you!

its looking tasty i love it its easy to prepare love it thanks for sharing this recipe

Wow! I l.ove chicken recipe but this is a really unique recipe for me and i’ll surely try this, Because of i really never heard about this recipe before so i can’t wait for this mouthwatering recipe…
Thank you so much.

Amazing taste. Thanks for sharing this recipe.

These quick meal prep reciepe give me life! I made these and the breakfast sandwiches last week and both were delish. It also was nice to be done with my meal prepping in an hour rather than spending my whole Sunday cooking. THANK YOU

https://content.jwplatform.com/videos/WOBuXW1Z.mp4

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