chickpea lettuce wraps

Hearty, Healthy, filling, vegetarian chickpea taco lettuce wraps are great for lunch, dinner and lunch box. Delicious as salad too.&nbsp;

Chickpea Taco Lettuce wraps

coriander powder and paprika

cumin powder, dried oregano and salt

sugar

cayenne pepper powder,

vegetable oil

onion

garlic

chickpeas

lime juice

lettuce leaves

avocado,

salsa

cheddar

corn

sour cream

chopped cilantro

Stir all spice mixture ingredients together in a small bowl.

Make spice mixture

Heat vegetable oil in a medium non-stick skillet over medium heat.&nbsp;

Saute onion and garlic for 1-2 minutes, until onions are translucent.

Add chickpeas and spice mixture. Cook, stirring occasionally for 3-5 minutes, until spices are toasted well.

Take off heat and stir in lime juice and cilantro.&nbsp;

Make Taco Chickpeas

Spoon few tablespoons of the taco chickpeas into each lettuce cups and top with some avocado, salsa, cheddar, corn, sour cream, cilantro and jalapeños slices (as much as you'd like).&nbsp;

Assemble  Chickpea Taco Lettuce Wraps

Tear lettuce into bite sized pieces and toss everything together.&nbsp;

To serve as a salad

Easy anti-Inflammatory chickpea lettuce wraps - this healthy chickpea recipe is super delicious and ready in around 15 minutes. Perfect for lunch or dinner, this anti-inflammatory recipe is vegan, gluten-free and rich in antioxidants.

Curried Chickpea Lettuce Wraps

chickpeas (I used from

spring onion, chopped

turmeric

garlic clove, chopped

mint leaves

tsp cumin

sesame seeds

tbsp flax seeds

tsp chili peppers

olive oil

avocado

basil leaves

tomatoes, chopped

green pepper, chopped

tbsp crushed walnuts

Lettuce leaves (I used Romaine), washed

Put chickpeas with some water (about ¼ cup)...

Put chickpeas with some water (about ¼ cup) in a pan and add turmeric and chili powder, stir to coat at medium-high (about 2-3 min)

Make sure there is almost no water and...

Make sure there is almost no water and add the rest of the ingredients (olive oil, onion, garlic, cumin, flax seeds, sesame seeds, mint leaves) stir together for about 1 minute turn off heat and cover with lid.

In a small bowl smash avocado and ½...

In a small bowl smash avocado and ½ chopped tomato, add lime juice and minced garlic – stir until smooth. You can also use a hand blender to make this smoother. Add the rest of the salad ingredients and some salt to taste and combine. Top with some crushed walnuts for some more nutrition and crunch.

Place 2 tbps of the chickpea filling in...

Place 2 tbps of the chickpea filling in the middle of a lettuce leaf and 2 tbps of the salad. Repeat about 5 more times. Eat right away.

You can store the salad and the chickpea...

You can store the salad and the chickpea filling in the fridge for up to 1 day (salad is best when it’s fresh).

Top 2 chickpea lettuce wraps recipes from across the web

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Chickpea Taco Lettuce wraps

Curried Chickpea Lettuce Wraps

Top 2 chickpea lettuce wraps recipes from across the web

The most viewed chickpea lettuce wraps recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Chickpea Taco Lettuce wraps

Curried Chickpea Lettuce Wraps

The most viewed chickpea lettuce wraps recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine