coconut chicken salad

Warm oven-fried coconut chicken tenders over a bed of baby greens, cucumber, tomato, shredded carrots topped with a hot honey mustard vinaigrette.

Coconut Chicken Salad with Warm Honey Mustard Vinaigrette

chicken tenderloins ((about 12 oz))

tbsp coconut

panko crumbs (or GF panko)

tbsp corn flake crumbs (crushed)

egg whites (beaten)

salt

olive oil spray

baby greens

carrots

tomato (sliced)

cucumber (sliced)

tbsp oil

tbsp honey

tbsp white vinegar (balsamic would work too)

tsp dijon mustard

Whisk all vinaigrette ingredients; set aside.

Preheat oven to 375F.

Combine coconut flakes, panko, cornflake crumbs and salt in a bowl.

Put egg whites or egg beaters in another bowl.

Lightly season chicken with salt. Dip the chicken in the egg, then in the coconut crumb mixture.

Place chicken on a cookie sheet lined with parchment for easy cleanup. Lightly spray with olive oil spray and bake for 25 to 30 minutes turning halfway, or until chicken is cooked through.

Place 2 cups baby greens on each plate. Divide carrots, cucumber, tomato evenly between each plate.

When chicken is ready slice on the diagonal and place on top of greens.

Heat dressing in the microwave a few seconds and divide equally between each salad; a little over 1 tbsp each.

https://www.youtube.com/watch?v=TkFkEwMEsv4

Coconut Chicken Salad with Warm Honey Mustard Vinaigrette
 
8 Freestyle Points  • 397.5 Calories 
Print the recipe here: https://www.skinnytaste.com/coconut-chicken-salad-with-warm-honey/

How To Make Crispy Coconut Chicken Salad

This Coconut Chicken Salad features tender chicken mixed with shredded coconut, fresh greens, and colorful vegetables, all drizzled with a zesty lime dressing. It's a refreshing, nutritious dish that's perfect for warm days or as a light meal, bringing tropical flavors to your table. Enjoy it as a quick lunch or a delightful side!

Coconut Chicken Salad Recipe

For the Chicken:2 boneless, skinless chicken breasts

Salt and pepper

For the Salad:1 cup shredded coconut (toasted)

greens

bell peppers (sliced)

cucumbers (sliced)

Fresh cilantro or mint (optional)

For the Dressing:2 tablespoons lime juice

olive oil

honey

Cook the Chicken

Grilling

Preheat grill, brush chicken with olive oil, season, and grill for 6-8 minutes on each side until cooked.

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Coconut Chicken Salad with Warm Hon...

Coconut Chicken Salad Recipe

Top 2 coconut chicken salad recipes from across the web

The most viewed coconut chicken salad recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Coconut Chicken Salad with Warm Hon...

Coconut Chicken Salad Recipe

The most viewed coconut chicken salad recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine