coconut sauce

Make a date with your couch to best enjoy the warming goodness of this take on an indulgent sticky date pudding from Elena Duggan.

Sugar-free chocolate and sticky date pudding

fresh medjool dates, pitted

buckwheat flour

almond meal

(35 grams) raw cacao powder

vanilla bean, split, seeds

tsp bicarbonate of soda

solidified coconut oil

sugar-free dark chocolate (from supermarkets and health food stores), finely chopped

eggs, lightly beaten

buttermilk

coconut milk

vanilla beans, split, seeds scraped

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5348771529001-5853650538001

A creamy garlic sauce elevates simple Baked Chicken Thighs to new heights. This delicious low carb dinner comes together in one skillet!

Baked Chicken Thighs

butter

garlic,

white onion, finely chopped

full-fat coconut milk

lemon, juiced

tsp red pepper flakes

arrowroot (optional if you want a thicker sauce)

artichoke hearts, drained

kale,

bone-in skin on chicken thighs

basil

garlic powder

salt

black pepper

coconut oil

Preheat the oven to 375ºF. Pat chicken thighs...

Preheat the oven to 375ºF. Pat chicken thighs with a paper towel and then season the chicken with basil, garlic powder, salt and pepper.

Heat coconut oil or butter in a large...

Heat coconut oil or butter in a large oven-proof skillet over medium-high heat until hot, then place chicken thighs skin-side down in the skillet and sear for about 7-8 minutes, or until the skin is golden brown. You can tell it’s ready to flip over when it no longer sticks to the pan.

Flip chicken thighs then transfer the chicken to...

Flip chicken thighs then transfer the chicken to a plate, set aside.

In the same skillet, over medium heat, melt...

In the same skillet, over medium heat, melt butter for the sauce. Add garlic and onions, saute for 2 minutes or until garlic is fragrant and onions are translucent in color.

Add the coconut milk, lemon juice, red pepper...

Add the coconut milk, lemon juice, red pepper flakes, whisk together.

Add arrowroot at this time if you prefer...

Add arrowroot at this time if you prefer a thicker sauce. Whisk together until smooth.

Add the artichoke hearts and kale to the...

Add the artichoke hearts and kale to the skillet and stir together.

Add the chicken back into the skillet and...

Add the chicken back into the skillet and carefully place the skillet into the oven and roast for 15 minutes or until internal     temperature is 165º.

Carefully remove the skillet from the oven.

Serve over rice, noodles, or zoodles.

Red Snapper braised in a fragrant coconut sauce is an easy, healthy dish the whole family will love. This dish is light but filling, and perfect for a busy weeknight.

Braised Red Snapper In Coconut Sauce

Red Snapper Fish Fillets

Lime (Juiced)

Kosher Salt

Black Pepper

oz Canned Coconut Milk

Annatto Seeds

Olive Oil

medium Yellow Onion (diced)

Garlic Cloves (diced)

Bell Pepper (diced)

Oregano

Cumin

Fresh Cilantro (roughly chopped)

Place snapper fillets in a glass baking dish. Pour lime juice all over the fish then season with salt and pepper. Refrigerate for about 30 minutes.

Marinate the Fish

Place the annatto seeds in a medium skillet over medium high heat. Add the oil and give the pan a swirl making sure the pan is fully covered with the oil. Simmer for a few minutes stirring once or twice. The oil should turn a dull orange or near. Set aside.

Make the Achiote Oil

Using a mortar and pestle mash up the garlic, cumin, oregano, salt, and pepper into a smooth thick paste. If you don't have a mortar and pestle place all the ingredients in a plastic ziplock bag then use a rolling pin to mash and form the paste.

Make Garlic Paste

Heat the achiote oil in a large heavy bottom skillet over medium heat. Add the diced onions and peppers then saute 4-5 minutes stirring occasionally. Onions should be a bit translucent.

Add the garlic paste to the pan with the vegetables. Saute another 3-4 minutes.

Add coconut milk and cilantro. Stir constantly until the sauce thickens a bit. This should take about 5-7 minutes. Taste for seasoning. Add more salt or pepper depending on taste.

Make The Coconut Milk Sauce

Remove the snapper from the marinade. Add to the skillet with the coconut mixture skin side up. Cover, reduce heat, and cook on low heat for 10-12 minutes. Fish should flake pretty easily.

After about 5-6 minutes of cooking use a spoon and baste the sauce on top of the fish every few minutes. Remove from the pan to a large plate. Serve with white rice and garnish with more cilantro and lime wedges

Cook the Fish

Omg, this recipe is amazing! That coconut sauce is out of this world. I can't wait to make it again.

This is flavourful and delicious recipe, loving all those aromatic spices and herbs you have used here.

I loved this dish! The coconut sauce is so incredibly flavorful and I loved how it kept the fish so tender and juicy. Will be making it again!

I love, love this dish! The coconut sauce really gave it such a wonderful tropical flavor — made me feel like I was on vacation — and the snapper came out perfectly cooked. So good.

Red snapper is a lovely fish and the lime and coconut elements give it an exotic flair. It’s healthy and delicious. Thanks for sharing this tasty dish!

Wow! The nutty flavor with the coconut hints made this a wonderful meal that I felt like I ordered from a restaurant!

I love this dish!
It is delicious, it is easy, and it is flavorful!
Thank you!

Such a great recipe, looks absolutely delicious and yummy! What I love about this dish is the coconut sauce it incorporated. For me, every dish with coconut has an amazing taste and flavor!

I made this with cod since it's the only kind I had on hand! Delicious! Loved the coconut flavor. I'll be making this again!

Oh wow - that coconut sauce sounds fabulous. I'd love to make it for so many dishes!

https://www.youtube.com/watch?v=VgIKcLHhskQ

Easy delicious recipe for how to make stewed fish. Red snapper is marinated in lime juice and stewed in a rich coconut sauce Cuban style for an easy weeknight dinner meal.

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Top Tags

Sugar-free chocolate and sticky dat...

Baked Chicken Thighs

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Top 3 coconut sauce recipes from across the web

The most viewed coconut sauce recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Sugar-free chocolate and sticky dat...

Baked Chicken Thighs

Braised Red Snapper In Coconut Sauc...

The most viewed coconut sauce recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine