coldflu remedy

How to make ginger tea with fresh ginger and leftover ginger juice pulp - an excellent immune-boosting tea with less than five ingredients and around 10 minutes to make!

How To Make Ginger Tea (Two Methods + Flavor Options)

filtered water

3.5 oz ginger (fresh)

lemon (sliced)

honey (or another natural sweetener (optional))

In a small saucepan, bring the water to a boil over medium-high heat.

Meanwhile, clean and chop your fresh ginger into 1-2&quot; pieces. I use roughly 1-2 slices of ginger per cup of tea.If you use non-organic ginger, you will want to first peel it.

Add the ginger to the saucepan* and stir, then reduce the heat to a low simmer and leave this to simmer for five minutes. You can leave it for slightly longer if you want even stronger tea.

Strain the tea into mugs/teacups and then add a thin slice ( or two) of fresh lemon to each cup ( or even some lemon juice) and a drizzle of honey. Stir well and enjoy it!

Using Fresh Ginger:

Whenever I make ginger juice, I save the pulp into teaspoon-sized servings in an ice-cube tray. Once frozen, I pop them into a silicone bag and remove them as needed.

When making this tea, remove 1-2 tsp sized pieces of pulp from the freezer and place it in a tea strainer.

Pour the boiling water over the pulp and then leave to steep for 5-10 minutes. The flavor of ginger pulp tea will differ from that using fresh ginger. Not only because of the change in the steeping method, but also the texture of the ginger.

Once steeped, add lemon slices and honey and enjoy your honey ginger tea!

Using Ginger Juice Pulp:

https://content.jwplatform.com/videos/6tucrSdD.mp4

This is a quick and easy recipe for ginger tea. It uses fresh ginger or leftover ginger juice pulp to make an excellent immune-boosting tea in less than 10 minutes.

How To Make Ginger Tea

How to make fresh mint tea with mint leaves, lemon, and honey (vegan optional) in under 10 minutes. It can be served warm or iced for either a soothing or bright and refreshing, healthful caffeine-free herbal tea. This honey citrus mint tea is also super versatile - keep reading for all my favorite variations.

Fresh Mint Tea (Honey Citrus Mint Tea + Flavor Variations)

mint leaves

water (filtered if preferred)

lemon ((lemon slices))

sweetener (honey, etc)

Wash the mint leaves well, especially when freshly picked from an outdoor plant.

Add the leaves and water to a saucepan and bring to a boil over medium-low heat, allowing it to boil for 2 minutes before turning off the heat.Alternatively, you can boil the water in a kettle and pour it directly over the leaves in your mug/teapot, leaving it to steep for several minutes. However, I don’t find the flavor infuses as much this way.

Allow it to steep for a further minute or two before transferring to a teapot or mug with a few slices of lemon and a drizzle of honey (best added after the tea cools slightly). Enjoy!The longer you steep the tea, the stronger it will become. I usually enjoy my first cup after the above. The second cup is then more robust, and the third is even more so (and usually requires a little extra drizzle of honey or can be diluted with some ice cubes/ water and turned into an iced version).

After steeping the tea, transfer it to the fridge to chill for 2-3 hours (or overnight). Then serve over ice with a few fresh mint leaves.

For Fresh Mint Iced Tea

How to make chamomile tea with dried flowers or tea bags. Enjoy this healthful, relaxing herbal chamomile tea warm or iced, with several flavor variations!

How to Make Chamomile Tea (Hot and Iced | + Flavor Variations)

chamomile (food-grade dried chamomile OR use chamomile tea bags)

water

Heat water either on the stovetop or in a kettle to a boil.

Once boiled, place the chamomile flowers in a glass/teapot and cover them with the water. Allow it to steep for 4-5 minutes. Then strain the tea from the pot, sweeten (I make honey chamomile tea), and enjoy.To make it easier to remove the chamomile flowers, you could use a tea infuser/strainer. If you&#39;re making it in a teacup, you could place the flowers in a tiny strainer that dips down into the water. Alternatively, make your own &quot;tea bag&quot; by wrapping the flowers in a cheesecloth parcel.

Warm Chamomile Tea

My preferred method of preparing iced chamomile tea is simply to follow the instruction above, allow it to cool, and then serve over ice with some diced fruit.Some methods have you leave the chamomile (and any add-ins) to steep in hot water for 1+ hour or longer. I&#39;m wary of doing so, though, as chamomile can become bitter when over-steeped. However, feel free to experiment if you&#39;d like.If you’d prefer a longer steep, I recommend cold brewing the tea in cold water overnight (up to 20hrs).

Iced Chamomile Tea

You can store any leftover cooled chamomile tea in the refrigerator for 3-4 days. You could also pour leftovers in an ice cube tray for longer-term storage.

Storage Instructions

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