cottage cheese eggs

This protein-packed Cottage Cheese Egg Bake with spinach and chicken sausage is filling and delicious. Enjoy for breakfast, lunch, or dinner with a salad and some crusty bread.

Cottage Cheese Egg Bake (Frittata)

Cooking spray

Italian chicken sausage (casings removed)

eggs

1% cottage cheese (I love Good Culture)

Pecorino Romano or Parmesan cheese

baby spinach

salt

black pepper

Preheat oven to 350 degrees F.  Move oven rack to the second highest from the top.

Lightly spray a 10-inch oven safe skillet with cooking spray.

In a medium bowl, whisk eggs, cottage cheese, Pecorino, spinach, salt and pepper. Set aside.

Add sausage to a skillet, breaking it up in small pieces with a wooden spoon over medium heat and cook, until browned and cooked through, about 4 minutes.

Add the egg mixture to skillet and cook 1 minute to let the bottom set.

Bake in the oven until the top is set, about 16 to 18 minutes.

With a spatula, carefully slide frittata out of the skillet onto a cutting board and cut into 4 wedges.

Serve with salad and whole grain bread, if desired.

This protein-packed Cottage Cheese Egg Bake with spinach and chicken sausage is filling and delicious.

PRINT RECIPE: https://www.skinnytaste.com/cottage-cheese-egg-and-sausage-frittata/

Cottage Cheese Egg Frittata

Make the best Healthy Scrambled Eggs with Cottage Cheese in minutes! This high protein breakfast recipe is easy to make and delicious.

Healthy Scrambled Eggs with Cottage Cheese

Large Whole Eggs

Salt (Your Choice *Optional)

Pepper (Your Choice *Optional)

½ Tablespoon Olive Oil (Butter, or Cooking Spray)

Mix all of your ingredients together in a bowl, blender, or food processor (use a blender or food processor if you don&#39;t like the texture of cottage cheese)

Take out a stovetop pan or griddle and turn your burner on medium heat

Coat your pan or griddle with your Olive Oil, Butter, or Cooking Spray

Pour your mix in and cook your eggs until your desired consistency (keep them moving as you cook them for the best result)

https://embed.mediavine.com/videos/nxreqduen1xxno7svnav

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Cottage Cheese Egg Bake (Frittata)

Healthy Scrambled Eggs with Cottage...

Top 2 cottage cheese eggs recipes from across the web

The most viewed cottage cheese eggs recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Cottage Cheese Egg Bake (Frittata)

Healthy Scrambled Eggs with Cottage...

The most viewed cottage cheese eggs recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine