creamy avocado dip

This is the ultimate creamy avocado sauce that also doubles as a dip and salad dressing! Even better, there is no additional oil and instead relies on the creamy, healthy fats in the avocado to make a perfectly rich and silky avocado sauce that you will want to put on everything. 

Easy Creamy Avocado Sauce

avocados

apple cider vinegar (or white vinegar)

water

lemon juice

parsley

salt

Combine all ingredients in a food processor and blend on high for 30 seconds, scraping down the sides as needed until a thick cream is formed.

Creamy Avocado Dip that comes together with less than five ingredients in two minutes flat! This is the BEST easy, healthy snack. Also a great spread for tacos.

2-Minute Creamy Avocado Dip

avocado

plain Greek yogurt

lime juice (to taste)

garlic powder (to taste)

salt (more

Mix in yogurt, lime juice, garlic powder, and salt. Adjust to taste. VOILA! Two minutes and done.

Uh its Guacamole by the way. Not Yummy avocado dip. Its Guacamole. But I have to agree with you! Avocados are the best!

So easy to make, so light, so freakin addictively good!! I'm too old to use such a phrase, but this recipe calls for it!

It's so funny I got this email today. Last night I was trying to make a sauce to put on my halibut. I had an avocado that needed to be used up.  I  put ALMOST everything in this recipe, plus some leftover cilantro, but was still missing something.  I didn't have any limes!  It turned out just ok, but partly because of your recipes my palate has turned let's say, a little snobish!  Your recipes are so awesome, and get excited every time I get an email from you.  You've upped my culinary game!  From a fellow Minnesotan

Did you use full fat Greek yogurt or one of the %s?  FYI my awesome 4yo will eat this with a spoon (or just his fingers...) He’s and avo addict!

hadn't ever thought of adding greek yogurt to cream-ify guacamole, good idea, thank you!

we make something similar to this and spread it on turkey wraps, it's SO amazing!

True to the recipe! Only took two minutes and it's super yummy! Going great with my corona :)

I've never thought of adding greek yogurt! I need to give this a go, it seems lovely!
Chloe X http://www.chloelxuise.com

You had me at 2 minutes, ,avocado and then you matched you nail polish to the dish too, I'm all over this:-) Pass me a tortilla:-)

This was delicious... and so easy! I used 1/8 tsp of salt because my tortilla chips were already salty.  Thanks for sharing this awesome recipe with us!

This dip was a total win last night. We used my husbands homemade yogurt and it turned out beautifully! Love your sugar free posts!

Avacado is one of the good food for healthy skin. you explained with the picture and neatly blogged. keep Blogging.

Delicious, quick &amp; simple! I used as a dip for a roasted artichoke.

https://content.jwplatform.com/videos/D4bl4UxR.mp4

Creamy Avocado Dip

As refreshing as it is smooth, this creamy avocado dip is ready in just 10 minutes when you season mashed avocados with McCormick&reg; Garlic Powder, Onion Salt and Black Pepper. Dip away with your favorite tortilla or pita chips.

Greek-style yogurt

fat free milk

tbsps chopped fresh cilantro

tbsps lime juice

garlic powder

tsp onion salt

tsp black pepper

step 1

Place all ingredients in blender container; cover. Blend on medium speed until smooth. Season to taste with additional ground black pepper, if desired.

step 2

Spoon dip into serving bowl. Cover surface with plastic wrap. Refrigerate until ready to serve.

Learn how to make an easy avocado hummus recipe and pita chips with this recipe from Sam Schnur of The Naughty Fork.

Healthy Creamy Avocado Hummus With Za’atar Pita Chips Recipe

chickpeas

drained and rinsed; 2 medium avocados

diced; ¼ cup tahini; 2 tablespoons extra-virgin olive oil

garlic clove

cilantro leaves

plus more to taste; freshly ground black pepper; flaky sea salt

pocketless pitas

In a medium saucepan, combine the chickpeas with water to cover. Bring to a simmer over medium-high heat and simmer until the chickpeas soften slightly, about 5 minutes. Reserving ½ cup of the hot cooking liquid, drain the chickpeas.

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In a food processor, combine the warm chickpeas, avocados, tahini, olive oil, garlic, and lime juice. Blend until smooth, adding ¼ cup of the reserved hot cooking water. Continue pulsing until the mixture is very smooth, light, and almost fluffy (adding more water as necessary).

Add the cumin, cilantro, cayenne, and salt and pulse again until combined. Season with black pepper to taste.

Swirl into a shallow bowl and garnish with additional cilantro leaves, a drizzle of olive oil, and flaky sea salt. Serve with pita chips, crackers, rainbow carrots, radishes, and sugar snap peas.

Preheat the oven to 400ºF. Line two baking sheets with parchment paper.

Divide the pita wedges between the two baking sheets. Drizzle the pita with the olive oil and sprinkle with the za’atar, smoked paprika, and flaky salt.

Bake until golden brown and toasted, 8 to 12 minutes.

Allow to cool completely; they will continue to crisp as they cool.

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Easy Creamy Avocado Sauce

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Top 4 creamy avocado dip recipes from across the web

The most viewed creamy avocado dip recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Easy Creamy Avocado Sauce

2-Minute Creamy Avocado Dip

Creamy Avocado Dip

Healthy Creamy Avocado Hummus With ...

The most viewed creamy avocado dip recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine