cucumber lemon water

This Sparkling Cucumber Water is not only super refreshing and a great way to hydrate, but it will make you think you are at a luxury spa.

Sparkling Cucumber Water

1.5 litre Sparkling water

0.5 Cucumber (sliced)

g mint

Lemon (sliced)

Put all the ingredients into a large jug.

Chill and serve.

This cucumber lemon water recipe is ultra refreshing and takes only 5 minutes of hands on time. Fancy drink, done in a flash!

Cucumber Lemon Water Recipe

lemon

cucumber

(64 ounces) cold water

Wash and thinly slice the lemon and cucumber.

Add lemon and cucumber slices to bottom of a pitcher. Use a wooden spoon to lightly muddle (mash) them several times to release the juices.

Add the cold water. Refrigerate for at least 1 hour before serving, more if time. Flavor is best within 1 day.

Mornings can be difficult, so I love a good hydrating morning beverage to start my day right. Lemon water fits the bill perfectly with all of its health benefits.

Lemon Water

filtered water

Roll your lemon against a cutting board or a hard surface to help break it down a bit.

Squeeze ½ lemon into a bowl or a jar and take out the seeds. You can also use a lemon squeezer.

For warm lemon water, mix 1/3 boiling water with ¼ cold filtered water. Alternatively, pour water in a kettle but turn it off just before the water starts boiling. Stir with a spoon and enjoy while warm. Best taken in the morning.

For cold lemon water, add ½ squeezed lemon juice into a cup of cold water and enjoy on a warm afternoon.

Lemon and cucumber water is the simplest thing you can ever make! It uses only four ingredients, and that&#039;s it! The ingredients are super simple and are readily available at any grocery store. In fact, if you have a garden at your home, you can probably find the ingredients in your garden as well!

Cucumber Lemon Water

water

lemons

Mint leaves

Wash and thinly slice the lemon without peeling the skin. Add to the pitcher

Wash the cucumber and slice thinly with the skin. Add to the pitcher

Wash the mint leaves and crush them using your hands. You can break them down into small pieces or use a brick-and-mortar to crush them roughly.

Add 8 cups of water and stir. Place the jug in the refrigerator.

Looks healthy and tasty, thank you for sharing

I am from S/American descent, and have totally lost the benefits of the sunshine, fresh fruits from the market, fresh vegetables from my home garden, and just clean, smooth skin and hair.  After years of straying away from my regular diet that included "Cucumbers," "Lemons," and "Sardines," I was glad to find your recipe online.  Just made myself a 64ozs jug, and will add mint leaves later, as that's the only ingredient I did not pick up yesterday at the market.  Co-incidently, I went grocery shopping last eveing, and happen to have had "cucumbers," and "lemons" that I picked up.  I have been watching "Indian" families eating together on their channel everyday, lately, and at every meal, they included "onions" and "cucumbers."  This is how I ate back home growing up as a child, and even into adulthood.

My sister bought me an infused water bottle and the first thing I put in it was lemon, cucumber and mint. The first day drinking it my digestion improved and felt a burst of energy. After a week I noticed a radiant glow in my skin. I can say that everything you mentioned in this post is true! Thank you for sharing the benefits!

This is so amazing, thank you for the recipe. I love it.

very important  cucumber water healthy benefits

healthy benefits of cucumber  its very important

Top 4 cucumber lemon water recipes from across the web

The most viewed cucumber lemon water recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine

Top Tags

Sparkling Cucumber Water

Cucumber Lemon Water Recipe

Lemon Water

Cucumber Lemon Water

Top 4 cucumber lemon water recipes from across the web

The most viewed cucumber lemon water recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Sparkling Cucumber Water

Cucumber Lemon Water Recipe

Lemon Water

Cucumber Lemon Water

The most viewed cucumber lemon water recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine