dalia

Dalia khichdi recipe - One of the most nutritious and whole some dish made with broken wheat, spices &amp; herbs. Instructions included to make in pot, pressure cooker &amp; Instant pot.

Dalia recipe | Dalia khichdi | Broken wheat khichdi

broken wheat ((dalia))

moong dal ((skinned mung beans))

ginger

tomatoes ((deseeded & chopped))

chili powder (or as needed)

ghee ((adjust))

½ teaspoon cumin ((or jeera))

turmeric (or as needed)

salt ((adjust as needed))

water

green chilli

Wash and soak broken wheat and moong dal together for 30 mins.

Chop tomatoes &amp; other veggies you prefer and set aside. Grate ginger and set aside.

Preparation for dalia recipe

Heat ghee in a pressure cooker or pot.

Saute cumin until it sizzles, then fry ginger until it turns fragrant.

Add tomatoes, salt, turmeric. Cook until mushy.

Next add chili powder and saute for a minute. You can also add little garam masala if you like.

Next add veggies and saute for 2 to 3 mins.

Drain water completely from dal and broken wheat.

Add to the pan and saute for 2 to 3 mins on a slightly high flame.

Pour 2 cups water &amp; mix well. Check salt. Cover and cook on a medium to low flame for 2 whistles. If cooking in a pot, keep adding more hot water as and when needed until the dalia is soft cooked.

When the pressure releases naturally, open the lid and stir well. If you find the dalia to be too thick you may pour little boiling water and mix.

Serve dalia khichdi hot or warm.

How to make dalia khichdi

Press the SAUTE button (medium) on the Instant pot and pour ghee or oil to the steel insert.

Add cumin. When they begin to splutter, add ginger. Then stir in the tomatoes and salt.

Saute for 1 to 2 mins until the tomatoes turn mushy. Add red chilli powder and turmeric.

Mix and then add the vegetables. Saute for 30 to 60 seconds. Add the drained dalia and moong dal. Saute for 1 to 2 mins.

Then pour water and add salt. Deglaze by scrubbing the bottom of the pot with a spatula to release any bits of food stuck there.

Press CANCEL button. Secure the Instant pot with the lid and position the steam release value to sealing.

Press PORRIDGE button and set the timer to 14 mins. Alternately you can cook for 12 mins on pressure cook mode. If you are using the fine dalia, it only takes 10 mins in both porridge mode and pressure cook mode.

Let the pressure release naturally for 8 to 10 mins. Then release the rest manually. Give a good mix. If you like the porridge like consistency, you may add ½ cup hot water and mix the dalia.

Instant pot Instructions

https://www.youtube.com/watch?v=my91DOqL6M0

Sweet Dalia is a delicious dish made by simmering cracked wheat in milk. It makes for a healthy and nutritious breakfast or dessert.
Full written recipe here: https://www.indianhealthyrecipes.com/dalia-khichdi-recipe-dalia-recipe-baby/

Sweet Dalia Recipe (Sweet daliya with milk) (Cracked wheat cereal)

Top 1 dalia recipes from across the web

The most viewed dalia recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine

Top Tags

Dalia recipe | Dalia khichdi | Brok...

Top 1 dalia recipes from across the web

The most viewed dalia recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Dalia recipe | Dalia khichdi | Brok...

The most viewed dalia recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine