diabetic lunch

Low carb bbq chicken thighs make a delicious entree ready in about 30 minutes. Serve this diabetic friendly bbq bowl over sautéed peppers and onions for a satisfying meal the whole family will love!

Low Carb BBQ Chicken Thighs

olive oil

onion (thinly sliced)

boneless, skinless chicken thighs

lower carb BBQ sauce

shredded cheese

Heat oil in a medium skillet. &nbsp;Add onions and cook 3-4 minutes, stirring occasionally.&nbsp;

Salt and pepper thighs then place in skillet with onions. Cover and cook on medium/low 2-3 minutes.  Uncover and cook until chicken temp reaches 165 degrees F- about 10 minutes.

Using 2 forks, shred chicken then stir in BBQ sauce. &nbsp;Top with cheese and cover 1-2 minutes to melt cheese

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Low Carb BBQ Chicken Thighs

Top 1 diabetic lunch recipes from across the web

The most viewed diabetic lunch recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Low Carb BBQ Chicken Thighs

The most viewed diabetic lunch recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine