easy kale salad

This easy kale salad recipe will get you to enjoy kale like never before. Try this best kale salad recipe with a special kale salad dressing that the whole family will enjoy - and it’s packed with nutrients, too!

Best Kale Salad Recipe with a Twist!

kale (with stems removed)

parsnip (sliced thin)

carrot (sliced thin)

red onion (sliced thin)

tbsp red wine vinegar

olive oil

salt

black pepper

oregano

tsp minced garlic (or 1 large clove minced)

dried cranberries

oz feta cheese

Grab a bunch of the kale and slice it into thin ribbons. Add the cut kale to a large bowl.&nbsp;

Slice the parsnip, carrot and onion as thin as possible and add them to the bowl.&nbsp;

In a small bowl add the vinegar, salt, pepper, oregano, garlic, and dried cranberries. Whisk and mash the cranberries a bit letting them flavor the dressing.&nbsp;

Pour the dressing over the kale and veggies. Toss everything together making sure to coat all the leaves with the dressing.

Cover and let sit in the fridge for at least 2 hours. Once you’re ready to eat add the feta and toss.

Our crunchy Kale Salad with Apples and Pecans is a delicious and satisfying salad that is perfect for any meal. It&#039;s absolutely packed with flavor, from the toasted panko breadcrumbs and pecans, to shaved Parmesan cheese. Dressed with a Lemon Tahini Dressing that is subtly sweet and nutty, this salad recipe will leave you feeling full and happy.

Crunchy Kale Salad with Apple and Pecans

Tbsp extra virgin olive oil

breadcrumbs

kale

apple

pecans (or walnuts, toasted and roughly chopped)

Parmigiano Reggiano (or Pecorino Romano cheese,

Flaky sea salt (for serving)

black pepper (to taste)

lemon tahini dressing

Make the lemon tahini dressing. If you haven&#39;t already, make a batch of our lemon tahini dressing.

Toast the breadcrumbs. Heat 1 Tbsp olive oil in a small skillet over medium-high heat. When hot, add ⅓ cup of breadcrumbs. Cook, stirring occasionally, until the breadcrumbs are golden brown and toasted, about 2-3 minutes. Set aside.

Assemble the kale salad. Place thinly sliced kale, apple, ⅓ cup toasted pecans, ⅓ cup shaved Parmesan, and toasted breadcrumbs in a large bowl. Drizzle the lemon tahini dressing on top, then toss well. Serve immediately with additional shaved Parmesan, a sprinkle of flaky sea salt, and black pepper, if wanted.

not sure if i have commented on this recipe yet and also can't understand why because I have loved this every time I've made it! I make croutons instead of the crumbs (tho I see lots of positives about the crumbs!) and the crunch they give is very satisfying. I love the versatility of this salad...I've added pomegranite seeds, red onion, subbed the parm for aged gouda and when I don't have the tahini dressing made we use something else yummy with good results. 
Thank you! This has become our go to salad!!

This salad was so incredibly tasty! I added celery and hemp seeds to mine. The lacinato kale was great - I had never had it before. I found it at Whole Foods!

This salad will become a staple! I have seen tahini recipes for years and finally made this and it’s delicious. Also, the breadcrumbs are a new fave to croutons. They spread evenly over the salad for a consistent crunch.

Such a delicious fall salad!! I made it tonight and topped it with roasted delicata squash. Excellent recipe and the dressing was 🤩🤩🤩

Top 2 easy kale salad recipes from across the web

The most viewed easy kale salad recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine

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Best Kale Salad Recipe with a Twist...

Crunchy Kale Salad with Apple and P...

Top 2 easy kale salad recipes from across the web

The most viewed easy kale salad recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Best Kale Salad Recipe with a Twist...

Crunchy Kale Salad with Apple and P...

The most viewed easy kale salad recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine