egg white wrap

Make a copycat Starbucks Egg White Wrap with Spinach and Feta. So easy and you can’t beat the flavor! Filling and satisfying, it is the perfect breakfast.

Copycat Starbucks Egg White Wrap with Spinach and Feta

MultiGrain Flatout Flatbread

olive oil

tomatoes

spinach

garden vegetable spreadable cream cheese (I use reduced-fat)

feta crumbles

In a small frying pan, heat 1/2 teaspoon olive oil with sun-dried tomatoes over medium-low heat. (If you have tomatoes packed in olive oil, you can skip this step and omit the olive oil). Cook, stirring frequently, until tomatoes are softened (3-4 minutes) . Add spinach and cover for 2-3 minutes or until spinach is wilted, stirring once or twice as needed.

Remove from pan and set aside.

Carefully wipe out pan with paper towel (optional) and return to medium-low heat. Add egg whites, stir once, and cover and cook for 4-5 minutes, or until set.

While the egg is cooking, spread wrap with cream cheese. On top of cream cheese, layer on spinach and then feta. Once egg is cooked, place on top of feta cheese.

Wrap tightly into a roll.

If desired, return to dry pan (medium heat) to crisp outside of wrap. Start seam side down and flip after 2-3 minutes or until golden brown on each side. Cut in half and enjoy immediately.

https://mediavine-res.cloudinary.com/video/upload/t_original/v1520424540/xcbtogdidg0eycfh9zcd.mp4

How to make Low Carb Wraps recipe that don&#039;t fall apart! You only need 2 ingredients and 2 minutes of your time for these high protein wraps.

Quick Egg White Low Carb Wraps

Large Egg Whites (or 6 Tablespoons Liquid Egg Whites 92 grams)

Tablespoons Almond Flour

Salt (*Optional)

Black Pepper (*Optional)

Seasoning (*Optional (Your choice))

Mix together your ingredients

Coat an 8’’ pan with some non-sticking cooking spray, turn your burn on medium heat, and pour your mix in

Cook each side for 1-2 minutes

https://mediavine-res.cloudinary.com/video/upload/t_original/v1593449496/i1t35exflhxs6qgysgln.mp4

How to make Low Carb Wraps recipe that don't fall apart! You only need 2 ingredients and 2 minutes of your time for these high protein wraps.

Top 2 egg white wrap recipes from across the web

The most viewed egg white wrap recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine

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Copycat Starbucks Egg White Wrap wi...

Quick Egg White Low Carb Wraps

Top 2 egg white wrap recipes from across the web

The most viewed egg white wrap recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Copycat Starbucks Egg White Wrap wi...

Quick Egg White Low Carb Wraps

The most viewed egg white wrap recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine