egg wraps

Looking for the best sides to eat with your flavorful wraps? We have 15 delicious ideas for the perfect meal.

What To Serve With Wraps

wraps

Make the best wraps using your favorite recipe.

Make a side dish from the list above. You can eat wraps with French fries, crispy green beans, onion rings, avocado fries, salsa, corn on the cob, Brussels sprouts with bacon, coleslaw, sweet potato fries, Greek salad, hummus, chips and guacamole, quinoa salad, pasta salad, grilled vegetables, and fruit salad.

Serve and enjoy a wonderful meal :)

Egg wraps step in for lasagna noodles making this classic Italian casserole a keto favorite.

Low Carb Lasagna w/ Egg Wrap Noodles

olive oil

garlic, minced (1 teaspoon)

sausage

beef sirloin

salt

black pepper

jars (about 48 oz. or 6 cups) keto-friendly pasta sauce

egg, slightly beaten

full fat ricotta cheese

basil,

(16 oz.) mozzarella cheese, shredded

provolone cheese

egg wraps, cut in half (totals 36 pieces)

With just two ingredients, you can make these delicious zero-carb egg white wraps to replace tortillas in any of your favorite recipes!

Egg White Wraps

liquid egg

protein powder

Heat skillet

Heat a small non-stick skillet (6 inches) over medium low heat. Spray with cooking oil. 

Egg white mixture

In a blender, mix egg whites and protein powder or xanthan gum until mixed and mixture has foamed a bit. 

Make egg wraps

Pour ⅓ cup mixture into the preheated skillet. Swirl pan in order to coat an even layer around the bottom of the skillet. Let cook for 1-2 minutes, then flip and cook the other side for additional 1-2 minutes. Remove from heat and place wrap on a plate. Repeat with remaining egg mixture. 

Tried these egg white wraps for a quick lunch and loved how they didn't stick to the pan at all. I added some herbs to the mix for extra flavor and that really took them up a notch!

I just made these wraps and they turned out great. The texture is soft but holds up well when filled. I used the protein powder option. Curious to know if anyone has tried baking them to make chips like the Egglife ones.

I added some herbs and a pinch of garlic powder to the egg whites before blending and it gave the wraps a nice flavor. Worked perfectly for breakfast tacos. These will be a regular meal prep item for me!

I made these wraps for a quick lunch and they held together really well with some grilled chicken and veggies. I added a bit of seasoning to the mixture for extra flavor. They were light but surprisingly sturdy.

These egg white wraps are amazing and so easy to make. I love that they are flavor-neutral which makes them perfect for both sweet and savory fillings. Definitely a game changer for my low carb lifestyle.

These are great wraps.  I even put cream cheese on them with cinnamon and sugar(Alulose), rolled them up, air fried them to make mini cinnamon rolls.  A real treat!  Unlimited ways to use these...

Wow! I had to give this a try. I don't have the processed liquid egg whites, but I have plenty of whole eggs. I found that two egg whites and 1 tablespoon of unflavored protein powder works well. The "tortillas" were substantial enough to be handled without tearing and they had the right chewiness in the mouth. I made two tortillas for chicken flautas and they were delicious. Thank you for this genius recipe. I have type 2 diabetes and these are an excellent alternative to flour tortillas.

Have you ever added any spices or flavoring into the mixture before you make the wraps? Like the egg life wraps they have the Italian and the southwest and cinnamon . If so, just wondering what the ratio of flavor would be and if it changes the cooking!

Oops! Forgot to leave a review! Excellent recipe!!

https://www.youtube.com/watch?v=xvJtByAGPNA

Top 3 egg wraps recipes from across the web

The most viewed egg wraps recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine

Top Tags

What To Serve With Wraps

Low Carb Lasagna w/ Egg Wrap Noodle...

Egg White Wraps

Top 3 egg wraps recipes from across the web

The most viewed egg wraps recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

What To Serve With Wraps

Low Carb Lasagna w/ Egg Wrap Noodle...

Egg White Wraps

The most viewed egg wraps recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine