everyday vegan

These vegan Chinese fluffy steamed buns are paired with a sweet, spicy sticky filling. You’ll have time to get on with other things while the dough rises and the cauliflower bakes in the oven.

Each serving provides 690 kcal, 18g protein, 112g carbohydrate (of which 15g sugars), 17g fat (of which 2.5g saturates), 10g fibre and 3.3g salt.

For this recipe you will need a steamer, ideally bamboo. You can buy these from Asian supermarkets or online.

Steamed bao buns with spicy cauliflower

grams/¾oz caster sugar

salt

sachet fast action dried yeast

tsp baking powder

100 milliliters/3½fl oz oat milk, lukewarm

tsp sesame oil

cauliflower,

fresh root ginger,

garlic cloves, finely chopped

red chilli, finely chopped

tbsp tamari

brown sugar

mayonnaise

spring onion, trimmed and cut into thin strips

tsp sesame seeds

coriander (optional)

This delicious, savoury vegan shepherd's pie freezes very well, so make in individual portions if you prefer, or freeze the leftovers. The secret ingredient is nutritional yeast, a great vegan ingredient that lends a cheesy flavour to the mash topping. Serve with lots of freshly cooked green vegetables.

Each serving provides 441 kcal, 18g protein, 54g carbohydrate (of which 10g sugars), 13g fat (of which 2g saturates), 12g fibre and 1g salt.


Vegan shepherd’s pie 

olive oil

onion,

celery sticks, thinly sliced

leek,

250 grams/9 ounces chestnut mushrooms,

courgette,

garlic cloves, crushed

carrots, chopped

tin chopped tomatoes

milliliters/3½fl oz red wine (vegan-friendly)

tomato purée

tbsp yeast extract,

herbs

vegetable stock cube

sea salt and ground black pepper

milliliters/3½fl oz plant-based milk,

tbsp extra virgin olive oil

yeast flakes

This delicious vegan curry with chickpeas and aubergine is packed full of flavour and ready in less than 30 minutes.

This meal provides 251 kcal, 13g protein, 8.3g carbohydrate (of which 11.6g sugars), 15.9g fat (of which 2.1g saturates), 13.5g fibre and 1.2g salt per portion.

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Steamed bao buns with spicy caulifl...

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Top 3 everyday vegan recipes from across the web

The most viewed everyday vegan recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Steamed bao buns with spicy caulifl...

Vegan shepherd’s pie

Spinach, aubergine and chickpea cur...

The most viewed everyday vegan recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine