frozen cauliflower mash

Make easy, creamy, low-carb Frozen Cauliflower Mash using a bag of cauliflower from your freezer!

Frozen Cauliflower Mash

cauliflower florets (or cauliflower rice or 2 heads of cauliflower)

cream cheese (softened)

sour cream

Tablespoons butter (softened, more to taste)

salt

pepper

onion powder (or garlic powder)

Cook frozen cauliflower following the directions on the package. Thoroughly drain.

Place cooked cauliflower in a large bowl (if steamed in the microwave) or return to the pot (if boiled on the stovetop.) Add cream cheese, sour cream, butter, salt, pepper, and onion powder and puree with an immersion blender until smooth and creamy. Alternatively, pulse all of the ingredients in a food processor until mashed to desired consistency. For a less smooth consistency, use a potato masher or hand mixer.

Remove to serving dish, garnish if desired. Salt and pepper to taste.

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Make easy, creamy, low-carb Frozen Cauliflower Mash using a bag of cauliflower from your freezer! Puree Cauliflower florets (or rice) with cream cheese, sour cream and seasonings just like you do to make mashed potatoes. The big difference is this keto-friendly dish is ready in less than 20 minutes. This low-carb comfort dish stands alone as a vegetable side dish that everyone will beg you to make because the taste and texture is amazing!

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Frozen Cauliflower Mash

Top 1 frozen cauliflower mash recipes from across the web

The most viewed frozen cauliflower mash recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Frozen Cauliflower Mash

The most viewed frozen cauliflower mash recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine