gal lan soup

This healthy Gai Lan Soup Recipe with Egg is as nourishing, comforting and delicious as it looks!Please note that the prep time does not include hard boiling the eggs, which will take 15 to 20 minutes. (Here&#039;s how to hard boil eggs.)

Gai Lan Soup with Egg

grapeseed oil

Miso paste (Shiro Miso)

ginger pulp

garlic, (minced)

chili paste

yellow onion, (thinly sliced)

water

hard boiled eggs, (yolks removed, thinly sliced)

salt

chili flakes

Coat the bottom of a large soup pot with grapeseed oil and place it over medium-low heat. Add the miso, ginger, garlic and chile paste. Let this sauté for a couple of minutes, and then add the onions. Continue to sauté until the onions are soft and translucent, about 7 minutes.

Add the Gai Lan and cook just until it's wilted. Then add the water and bring to a boil.

Add the sliced hard cooked egg whites, cover the pot, reduce the heat to low and simmer for about 15 minutes.

Season to taste with sea salt and garnish each serving with dried chili flakes.

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Gai Lan Soup with Egg

Top 1 gal lan soup recipes from across the web

The most viewed gal lan soup recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

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Gai Lan Soup with Egg

The most viewed gal lan soup recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine