healthy bran muffins

These easy all bran muffins make for a healthy and delicious breakfast treat. Try adding some chocolate chips or raisins for an extra fun twist.

Vegan Bran Muffins

whole wheat flour (can substitute all purpose flour)

wheat bran

brown sugar

tsp baking soda

salt

almond milk (or other nondairy milk)

applesauce (unsweetened)

tbsp ground flaxseed

tsp vanilla extract

Preheat

Preheat oven to 350F degrees. Line muffin tins with liners.

In a stand mixer, combine the flour, wheat bran, brown sugar, baking soda, and salt.

Add the almond milk, applesauce, ground flaxseed, and vanilla extract.

Bake

Pour batter into the muffin tins, and bae for 22-25 minutes. They are done when a toothpick inserted into the middle of the muffin comes out clean.

Wholesome, healthy bran muffins inspired by my Grandma! These easy bran muffins are made with whole grains, are deliciously moist thanks to applesauce, and get a lovely sweetness from blackstrap molasses. They&#039;re truly the perfect on-the-go breakfast or snack and are freezer friendly!

Grandma's Healthy Bran Muffins

Dry Ingredients:

whole wheat pastry flour flour

baking powder

baking soda

tsp salt

cinnamon

Wet ingredients:

brown sugar (or sub coconut sugar)

blackstrap molasses

applesauce

eggs,

vanilla almond milk (or milk of choice)

apple cider vinegar

melted coconut oil (or melted butter

Optional mix-ins suggestions if you like:

raisins

blueberries

walnuts

Preheat oven to 400 degrees F. Line a 12 cup muffin tin with only 10 liners and spray the inside of them with nonstick cooking spray -- DO NOT SKIP THIS.

In a separate large bowl mix together dry ingredients: wheat bran, whole wheat pastry flour, baking powder, baking soda, salt and cinnamon. Set aside.

In a large bowl mix together brown sugar, molasses, applesauce, eggs, almond milk, apple cider vinegar until well combined, smooth and creamy. Add dry ingredients to the wet ingredients and mix with a spatula until just combined. Stir in melted and cooled coconut oil (or butter), mixing again until just combined. Stir in any mix-ins you&#39;d like.

Divide batter evenly into 10 muffin liners and bake for 15-20 minutes or until toothpick comes out clean or with just a few crumbs attached. Cool muffins for 5 minutes then remove and transfer to a wire rack to finish cooling. Muffins are best served warm with a little butter on top.

This bran muffin recipe is a wholesome classic that’s anything but boring! The muffins are soft, moist, and hearty, with a lightly sweet flavor and a tender crumb throughout.

Moist Bran Muffin Recipe

whole wheat flour (also called wholemeal flour)

tsps baking powder

½ tsp baking soda

1½ tsps ground cinnamon

light brown sugar

tbsps blackstrap molasses

egg (room temperature)

milk (room temperature)

vegetable oil

raisins (optional (see note 3))

Preheat your oven to 425°F (220°C) conventional (see note 1 if using a convection oven) and line a 12-hole standard muffin tray with muffin liners. Set aside.

In a medium bowl, sift together the wheat bran, whole wheat flour, baking powder, baking soda, salt, and ground cinnamon. Whisk to combine and set aside.

In a large bowl, whisk together the light brown sugar, blackstrap molasses, egg, applesauce, vegetable oil, and milk until well combined.

Add the dry ingredients to the wet ingredients and gently fold until just combined (do not overmix).

If using, gently fold through the raisins until just combined. Do not overmix.

Divide the batter evenly between the muffin liners.

Bake at 425°F (220°C) for 8 minutes, then reduce the oven temperature to 350°F (180°C) and bake for a further 8–10 minutes, or until a toothpick inserted into the centre comes out clean or with a few moist crumbs.

Allow the muffins to cool in the tray for 15 minutes before transferring to a wire rack to cool completely. Enjoy!

https://content.jwplatform.com/videos/pQATZIiv.mp4

Top 3 healthy bran muffins recipes from across the web

The most viewed healthy bran muffins recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine

Top Tags

Vegan Bran Muffins

Grandma's Healthy Bran Muffins

Moist Bran Muffin Recipe

Top 3 healthy bran muffins recipes from across the web

The most viewed healthy bran muffins recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Vegan Bran Muffins

Grandma's Healthy Bran Muffins

Moist Bran Muffin Recipe

The most viewed healthy bran muffins recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine