healthy breakfast hash

This low calorie breakfast hash is healthy and delicious!I like to use a combination of both sweet potatoes and gold potatoes. But you can choose to use all sweet potatoes for all gold potatoes. Either ways it will be amazing!Special Tip: I supplied you with 5 protein boosts, you&#039;ll want to cook them completely before adding to the breakfast hash.

Low Calorie Breakfast Hash

Olive oil spray

sweet potatoes

potato

onion

garlic (minced)

salt

pepper

eggs

bacon (cooked and crumbled)

turkey bacon

ham (diced)

Canadian bacon (chopped)

Low Calorie Breakfast Sausages (cooked and crumbled)

Low Calorie Salsa

parsley

Hot Sauce

Sliced green onions

cheddar cheese (shredded)

Prep

Cut the sweet and gold potatoes into 1/2 inch chunks, I like to leave the peel on, you may choose to remove it.

Preheat

Spray a large pan with olive oil and heat over medium-high heat.

Add the potatoes and onion to the hot pan, and sprinkle with salt and pepper

Cook

Cover and cook for 20 minutes, stirring often to ensure they don’t burn.

When the potatoes are fork tender, add any optional protein add-ins and sprinkle the garlic over the top and mix well.

Crack

Make 2 wells in the breakfast hash and crack the eggs into them.

Cover and cook for 3-5 minutes until the garlic is fragrant and the egg yolks are set.

Serve

Top with any optional toppings and serve hot.

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Low Calorie Breakfast Hash

Top 1 healthy breakfast hash recipes from across the web

The most viewed healthy breakfast hash recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Low Calorie Breakfast Hash

The most viewed healthy breakfast hash recipes by Recipe Cart users, saved from over 6,000 sites. Or, go to our Recipe Search Engine