healthy broccoli frittata

An easy recipe for a healthy broccoli frittata with chicken, red peppers, and plenty of melty cheddar cheese. Perfect for Sunday brunch!

Broccoli Frittata

chicken breast

extra virgin olive oil

broccoli florets (chopped)

red bell pepper (or orange, diced)

green onions (chopped)

garlic (minced)

salt

black pepper

eggs

sharp cheddar cheese (freshly grated)

Preheat

Place rack in the center of your oven and preheat oven to 350 degrees F. Lightly coat a 9-inch pie dish with cooking spray.

Cook

If your chicken is not yet cooked: Cook and shred chicken.

Saute

Heat the olive oil in a large skillet over medium heat. Add the broccoli and peppers and sauté until they are beginning to soften, about 5 minutes. Add the green onions, garlic, salt, and pepper and cook 1 additional minute. Remove from heat and set aside.

Whisk

In a large bowl, whisk together the eggs, then add cheese, chicken, and the vegetables from the skillet. Stir to combine, then pour into the prepared pie dish.

Bake

Bake 40 minutes, until the center is nearly set and a toothpick inserted comes out clean. Remove and let sit 5 minutes then serve warm or at room temperature. The frittata will puff while baking, then settle a bit as it cools.

A delicious frittata loaded with chunks of sweet potato, broccoli and a generous sprinkle of cheese! This is perfect for meal prep and is so easy to make. Gluten free, and you can omit the cheese for dairy free.

Sweet Potato and Broccoli Frittata

sweet potato

broccoli

oregano

feta cheese

salt and pepper (to season)

pumpkin seeds (to

coconut oil

Preheat the oven to 160C (320F) and grease a large baking dish.

Arrange the sweet potato, broccoli and leafy greens evenly in the baking dish.

Whisk together the eggs and oregano and season with salt and pepper.

Pour the egg mixture over the vegetables in the baking dish. Sprinkle over the pumpkin seeds if you are using them.

Bake for approximately 40 minutes or until the centre of the frittata feels firm to touch and the top has started to turn a light golden brown. The frittata will puff up a bit while baking but will settle down again once cooled.

Once cooled, slice any leftovers into pieces and store in the fridge. This will keep for up to 5 days.

Top 2 healthy broccoli frittata recipes from across the web

The most viewed healthy broccoli frittata recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine

Top Tags

Broccoli Frittata

Sweet Potato and Broccoli Frittata

Top 2 healthy broccoli frittata recipes from across the web

The most viewed healthy broccoli frittata recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

Top Tags

Broccoli Frittata

Sweet Potato and Broccoli Frittata

The most viewed healthy broccoli frittata recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine