healthy cereal bars

Delicious no bake high protein peanut butter cereal bars made with 6 simple ingredients for the best healthy snack or treat! These healthy cereal bars are gluten free and grain free thanks to Three Wishes cereal and are easily vegan as well. Perfect for kiddos and adults!

No Bake High Protein Peanut Butter Cereal Bars

For the treats:

natural creamy peanut butter (we love Wild Friends!)

maple syrup

¼ cup virgin coconut oil

vanilla extract

salt (if your peanut butter isn’t already salted)

For the chocolate topping:

chocolate

To garnish:

Fancy sea salt,

Line a muffin tin with liners and spray with nonstick cooking spray to prevent sticking. I spray them as a precautionary measure just so they come out easier, but it’s not necessary.

Roughly chop 1 ½ cups of the Three Wishes cereal and keep the remaining half of the cereal whole. Add to a large bowl.

Place a medium pot over low heat and add in peanut butter, coconut oil and maple syrup. Mix until smooth and well combined until slightly simmering on the edges. Remove from heat and stir in the vanilla extract

Add mixture to the bowl with the cereal and stir until completely coated. Pour into the prepared muffin tins, filling about ⅔ of the way, and use the bottom of a small measuring cup to flatten the top so it is even and compact. The more compact it is the better!

Next make the chocolate topping by adding chocolate to a microwave safe bowl. Microwave on high in 30 second intervals, stirring in-between, until chocolate is completely melted. You can also melt the chocolate in a small saucepan over very low heat if you prefer.

Pour a small spoonful of melted chocolate over each muffin cup and tilt your pan to spread out the chocolate evenly. Place the pan in the freezer for 30 minutes for or until the bars are completely cool and chocolate is hardened. Sprinkle cups with fancy sea salt, then remove from liners and enjoy. Cups should be kept covered in an airtight container in the freezer; they will quickly soften at room temperature. Serves 12.

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Top 1 healthy cereal bars recipes from across the web

The most viewed healthy cereal bars recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engineic_arrow_forward_48px

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No Bake High Protein Peanut Butter ...

The most viewed healthy cereal bars recipes by Recipe Cart users, saved from over 20,000 sites. Or, go to our Recipe Search Engine